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This explosive really works the lower body, torso, chest, and shoulders. Aim for high jumps at top speed for big results. #HIIT #HIITEXERCISES #FITNESS #FITNESSMOTIVATION #FITNESSGIRL #BOXJUMP Box Jump Workout, Hiit Workout, Gym Workouts, Fitness Life, Fitness Motivation, Health Fitness, Box Jumps, High Jump, Lower Body
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One Of The Best HIIT Exercises Box Jumps

This explosive really works the lower body, torso, chest, and shoulders. Aim for high jumps at top speed for big results. #HIIT #HIITEXERCISES #FITNESS #FITNESSMOTIVATION #FITNE… 
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davidisnw1371
FitnessLifex
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