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4fitnesssake:Motivation :)

Dump your diet. This isn’t about the numbers on some scale or a long list of shouldn'ts and couldn'ts. This is about YOU. It’s about feeling fit, strong, alive. getting a glow. turning your back on.

Steve prefontaine

and then you hear the voice whisper "can" and you discover that the person you thought you were is no match for the one you really are:)

Motivation... remember this through the holidays

Truth hurts sometimes but it is worth it! You are worth it!

Omg I can so do this.

Losing weight is science, not magic. Today's :) realalexis Losing weight is science, not magic. Today's :) Losing weight is science, not magic.

Just do it by kaky

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When you have one of those days when you feel a big weight on your shoulders do squats.

"When u have 1 of those days when u feel a big weight on ur shoulders.DO SQUATS" this quote!

Weight loss motivation

19 Kick-Ass Fitness Quotes to Motivate You

Hence, the reason why I'm a dietitian and certified personal trainer. If only the world would come to realize it's that simple.

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MOTIVATION FOR DIETERS: Does Food Really Make You Happy? Click on the picture to read the blog and stop letting food control you anymore!

Food does not make me happy. Food only makes me happy for a moment. Self-control produces results. Results make me happy all day. Therefore, practicing self-control makes me happy, not food.

Workout Motivation: I have goals Damnit! Victoria's Body Shoppe Favorite daily-motivation-success-fitness-quote #motivationquote

I have goals, damnit!

Workout Motivation: I have goals Damnit! Victoria's Body Shoppe Favorite daily-motivation-success-fitness-quote Tap the link and Check out why all Fitness addicts are going crazy about this new product!

Monday Shmonday. Dominate! #motivationmonday #fitness #motivation

It's Monday. Set the tone for this week with a good workout and a healthy meal. your goals are met with small, daily choices.

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