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Pitta Kitchari Cleanse Guidelines

How to Modify the Kitchari Cleanse for your Dosha

According to ayurveda, clean living is paramount to a healthy body, but what exactly does that mean? Find out what ayurveda can offer you on how to live a cleaner, healthier lifestyle.

Kapha Kitchari Cleanse Guidelines

How to Modify the Kitchari Cleanse for your Dosha

I’m frequently asked for a kitchari recipe. Over the last decade I’ve maybe been asked 300 times. One might think I would have posted a kitchari recipe like this in my first blog post and avoided a few dozen of those emails asking for a recipe. If you want the recipe – click the image and print it. And if you’re wondering why so many people want to eat kitchari, read on.

Kitchari Recipe

If you want the kitchari recipe – click the image and print it. And if you’re wondering why so many people want to eat kitchari, read on.

Best Exercises for Vata Dosha.  Discover the most balanced exercise program for your body type!

Exercise for your Body Type: The Best Exercises for Vata, Pitta and Kapha

Best Exercises for Vata Dosha. Discover the most balanced exercise program for your body type!

The 3 Day Ayurvedic Cleanse: A Step-By-Step Guide

The 3 Day Ayurvedic Cleanse

The 3 Day Ayurvedic Cleanse: A Step-By-Step Guide (Step Challenge Chart)

KAPHA REJUVENATION DIET

Kapha Body Type Meal Plan- It's funny. I found this today after cutting out all dairy, most sweets, and large amounts of meat a couple months ago. I have been loosing a lot of weight recently. I was doing this all by myself for my body type.

Everything You Need to Make a Delicious Kitchari:1. Organic Ghee  2. Mineral Salt  3. Fresh Cilantro  4. Organic Basmati Rice  5. Organic Mung Dal  6. Pure Water 7. Kitchari Spice Mix  8. Fresh-squeezed Lime  9. Ginger Root          Find our recipe at www.banyanbotanicals.com/using-your-spice-mix

Using Your Spice Mix

Everything You Need to Make a Delicious Organic Ghee Mineral Salt Fresh Cilantro Organic Basmati Rice Organic Mung Dal Pure Water Kitchari Spice Mix Fresh-squeezed Lime Ginger Root Find our recipe at www.

All about Kitchari

All About Kitchari (Plus 4 Variations Tailored to Your Constitution) - Ayurveda Daily

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