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Teaching the Basics of Hitting Smash. Tilløp med  fokus på rytme: venstre-høyre-venstre armsving med opptrekk av venstre med tennisball, bytte ballen over fra venste til høyre og kast trenner kaster legg, tilløp og armsving, treff ballen med panna. variere med kort langt legg tilløp med smash

Teaching the Basics of Hitting Smash. Tilløp med fokus på rytme: venstre-høyre-venstre armsving med opptrekk av venstre med tennisball, bytte ballen over fra venste til høyre og kast trenner kaster legg, tilløp og armsving, treff ballen med panna. variere med kort langt legg tilløp med smash

These three coaching drills from the will give your team a strong passing foundation and set them up for easy scoring chances.

3 Volleyball Passing Drills

These three coaching drills from the will give your team a strong passing foundation and set them up for easy scoring chances.

Beginner volleyball drills isn't just for new volleyball players but it can also be usefull for players who want to change old bad habits and develop correct techniques with drill repetition. It's also a great way exercise for other sports.

Beginner volleyball drills isn't just for new volleyball players but it can also be usefull for players who want to change old bad habits and develop correct techniques with drill repetition. It's also a great way exercise for other sports.

30 team building activities and games to help your sports team create trust and camaraderie on and off the field.

30 team building activities and games to help your sports team create trust and camaraderie on and off the field.

#1 Service volleyball - traduisez les instructions de l'entraineur.

#1 Service volleyball - traduisez les instructions de l'entraineur.

I wish I would have discovered this website YEARS ago! Fabulous breakdown of how to teach specific skills!

I wish I would have discovered this website YEARS ago! Fabulous breakdown of how to teach specific skills!

Technical Setting Drills - YouTube

Technical Setting Drills - YouTube

Love volleyball repin  if u play

Love volleyball repin if u play

Volleyball Performance Training on the Volleyball Court (Beginners to Advanced)

Volleyball Performance Training on the Volleyball Court (Beginners to Advanced)

Volleyball circuit Jump training

Volleyball circuit Jump training

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