Teaching the Basics of Hitting Smash. Tilløp med  fokus på rytme: venstre-høyre-venstre armsving med opptrekk av venstre med tennisball, bytte ballen over fra venste til høyre og kast trenner kaster legg, tilløp og armsving, treff ballen med panna. variere med kort langt legg tilløp med smash

Teaching the Basics of Hitting Smash. Tilløp med fokus på rytme: venstre-høyre-venstre armsving med opptrekk av venstre med tennisball, bytte ballen over fra venste til høyre og kast trenner kaster legg, tilløp og armsving, treff ballen med panna. variere med kort langt legg tilløp med smash

Volleyball Janiband

Volleyball Janiband

Great Volleyball Drills - Home Page

Great Volleyball Drills - Home Page

Developing Setter Footwork  http://gwadel.com/volleyball

Developing Setter Footwork http://gwadel.com/volleyball

Volleyball 101: Position Breakdown -

Volleyball 101: Position Breakdown

Volleyball 101: Position Breakdown -

I wish I would have discovered this website YEARS ago! Fabulous breakdown of how to teach specific skills!

I wish I would have discovered this website YEARS ago! Fabulous breakdown of how to teach specific skills!

Volleyball Passing Drills - this one helps to keep your eye on the ball. I have a few girls who could use this one :)

Volleyball Passing Drills - this one helps to keep your eye on the ball. I have a few girls who could use this one :)

The Texas Volleyball defensive specialists get a workout in a practice drill dubbed "Texas Tough."

The Texas Volleyball defensive specialists get a workout in a practice drill dubbed "Texas Tough."

Volleyball Training | Increase Vertical Jump. I like it but...do I really need those leg bands???

Volleyball Training | Increase Vertical Jump. I like it but...do I really need those leg bands???

The Basics of Volleyball - Passing

The Basics of Volleyball - Passing

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