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What meditation is for.

Meditation can help you cope with everyday life situations however we must be mindful of what we are meditating on.

Peace is the result of retraining your mind to process life as it is, rather than as you think it should be. -dr. wayne dyer - Let go of your worries, your doubts and your fears. Free you mind of ceaseless thoughts and live as the spiritual being that you are. Empty your mind, and let your heart be at peace. Tips for beginners and inspiring stories. <3 <3 May health be your journey and wellness your blessing <3 <3

Peace is the result of retraining your mind to process life as it is, rather than as you think it should be. -dr. wayne dyer - Let go of your worries, your doubts and your fears. Free you mind of ceaseless thoughts and live as the spiritual being that you are. Empty your mind, and let your heart be at peace. Tips for beginners and inspiring stories. <3 <3 May health be your journey and wellness your blessing <3 <3

DON'T BATTLE WITH THE MIND #FireandWater

“Your goal is not to battle with the mind, but to witness the mind.” Inspiring meditation quotes by Swami Muktananda and other teachers

Every negative belief weakens the partnership between mind and body. -Deepak Chopra

Every negative belief weakens the partnership between mind and body.

The how and why behind mantra meditation. Join me on this 40 day challenge to uplift and connect our mind, body, and souls. From my practice to yours...

Mantra Meditation: 40 Day Challenge

As more of us awaken to who we truly are, our world will shift from a state of mind seeking to destroy and gather for the benefit of the few, to a state of being seeking to create and contribute for the benefit of the whole.

As more of us awaken to who we truly are, our world will shift from a state of mind seeking to destroy and gather for the benefit of the few, to a state of being seeking to create and contribute for the benefit of the whole.

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