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Like a tree you have to find your roots, and then you can bend in the wind. #roots #tree #bend #yoga #yogi #namaste #spiritual #spirituality #lifepurpose #purposeoflife #livethelifeyoulove #powerthoughtsmeditationclub @powerthoughtsmeditationclub

Like a tree you have to find your roots, and then you can bend in the wind.

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Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

Flexibility - lenigheid                                                                                                                                                                                 Más

I will practice yoga everyday--even if it's just for 10 minutes. I will be more flexible, stable, and strong. I will manifest the power of NOW.

Woman practices balance yoga asana Vrikshasana tree pose in Himalayas mountains outdoors. Himachal Pradesh, India. Panorama

Healthy life exercise concept - Woman practices balance yoga asana Vrikshasana tree pose in Himalayas mountains outdoors. Panorama - buy this stock photo on Shutterstock & find other images.

"Keep such oneness in motion and in quietness, maintain the full oneness of the spirit and the body."  #meditation #meditations #yoga  #breathe #enlightenment #innerpeace #harmony #namaste #meditate #fitness #health #mudra #yogi #powerthoughtsmeditationclub

Wellness holiday time has become a quintessential part of Sri Lanka tourism as this country boasts huge number of wellness resorts and Ayurva Traveller, a remarkably serene establishment among wellness retreats.

Prayer is talking while meditating is listening. There are hundreds of ways to meditate, and we tend to make it much harder than it really is. Meditating can be as simple as sitting quietly and focusing attention on your breath. Meditation is just being w

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