Try these easy exercises anywhere you are and everywhere you go, to cultivate abs like Kate Hudson, arms like Michelle Obama, a butt like Beyonce and legs like Misty Copeland. Watch the full playlist to see all the moves in action.
Get ready for the beach with these 10 calorie blasting moves! A summer body workout with butt lifting, core strengthening, and arm sculpting exercises. Boost your metabolism and get your body in shape for bikini season!
What if Curvy, Toned Legs Were Just a Workout Away? The Results from this are Rapid!
Printable Full-Body Circuit Workout — No Equipment Needed! This total-body circuit workout will have you feeling the burn. Check your excuses at the door because these exercises require no equipment at all.