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Golfer custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Golfer-Workout | Full body workout that helps you increase overall strength and flexibility http://golfuniversityau.com

Golfer custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: Full body workout that helps you increase overall strength and flexibility, and helps you reach your full potential.

Get the app today & change your life for good.  8fit - Fitness, Nutrition & Personal Trainer for Android & iPhone Get customized workout & meal plans to get fit & healthy. All workouts can be done at home, no equipment necessary. Short workouts are focused on your goals — losing weight, getting stronger, building muscle, etc. — and help you reach them quickly and effectively: http://go.8fit.com/8fitPinterest

Get the app today & change your life for good. 8fit - Fitness, Nutrition & Personal Trainer for Android & iPhone Get customized workout & meal plans to get fit & healthy. All workouts can be done at home, no equipment necessary. Short workouts are focused on your goals — losing weight, getting stronger, building muscle, etc. — and help you reach them quickly and effectively: http://go.8fit.com/8fitPinterest

Surfer custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app:Full body workout that strengthens arms, increases balance, and helps you reach your full potential. #SworkitSportSeries

Surfer custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app:Full body workout that strengthens arms, increases balance, and helps you reach your full potential.

Rump Roaster custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Rump-Roaster #weightlossbeforeandafter

Rump Roaster custom workout for Sworkit for iOS and Android. If you have the Sworkit app

Fitness Secrets of Rory McIlroy | Men's Health

The Fitness Secrets of Rory McIlroy

Yoga for Golfers - Improve Your Swing, Open Shoulders, Hips & Low Back

Found a very interesting golf swing test

5 Golf Excercises NOT To Do and Their Better Alternatives

PGA Tour Player's Golf Swing Secret Can Now Be Tested

Great work from Ron Kaspriske here. Substitute those isolation moves for equivalent compound exercises and you'll make better progress and your workouts will have more carryover to your golf swing to boot.

Golf Workout

The Golf Workout That Will Up Your Game

Perfect your game on the course with these 6 golf workouts. * To view further for this article, visit the image link.

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