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The chickpea is the backbone of so many recipes — soups, salads, and stews for starters — that it just feels wrong to not have them on hand. Keep reading for everything from the richest, creamiest avocado hummus to a pizza topped with garlicky sautéed chickpeas.

The chickpea is the backbone of so many recipes — soups, salads, and stews for starters — that it just feels wrong to not have them on hand. Keep reading for everything from the richest, creamiest avocado hummus to a pizza topped with garlicky sautéed chickpeas.

Beans and legumes like chickpeas, edamame, and lentils are one of our favorite salad ingredients; not only are they tasty, but they also work wonders when it comes to keeping us full until the next meal. Plus, many bean-based salads are good as leftovers (hello, killer brown-bag lunch). Here are more than 20 excellent options.

20+ Bean Salads That'll Keep You Full Until Dinner

Beans and legumes like chickpeas, edamame, and lentils are one of our favorite salad ingredients; not only are they tasty, but they also work wonders when it comes to keeping us full until the next meal. Plus, many bean-based salads are good as leftovers (hello, killer brown-bag lunch). Here are more than 20 excellent options.

Parsley Pesto Hummus | Recipe By Photo

Parsley Pesto Hummus | Recipe By Photo

Chickpea "Chicken" Salad

Vegan Chickpea Salad

Chickpea "Chicken" Salad

19 Recipes Using Your Grocer's Most-Versatile Veggie (the Carrot)

19 Recipes Using Your Grocer's Most-Versatile Veggie (the Carrot)

Kale is an awesome vegetable! it not only has amazing health benefits (like vitamins and vital nutrients), it also is totally versatile and can be blended in with a smoothie or eaten in a salad or soup.

Kale is an awesome vegetable! it not only has amazing health benefits (like vitamins and vital nutrients), it also is totally versatile and can be blended in with a smoothie or eaten in a salad or soup.

Looking for a soy free alternative to tofu? This Burmese Chickpea Tofu is easy to make and is a healthy and delicious source of protein. Great in salads, stir fries and soups. | Get the recipe at Delicious Everyday

Burmese Chickpea Tofu recipe (soy free tofu) (vegan + dairy free + gluten free)

Looking for a soy free alternative to tofu? This Burmese Chickpea Tofu is easy to make and is a healthy and delicious source of protein. Great in salads, stir fries and soups. | Get the recipe at Delicious Everyday

Broccoli Apple Salad | Can't Stay Out of the Kitchen | this healthy and…

Broccoli Apple Salad | Can't Stay Out of the Kitchen | this healthy and…

BRAZILIAN FLAIR CHICKEN SALAD WITH CHICKPEAS "CROUTONS"

BRAZILIAN FLAIR CHICKEN SALAD WITH CHICKPEAS "CROUTONS"

Easy lunch ideas with chickpeas

10 Easy Lunches Made with Chickpeas

Easy lunch ideas with chickpeas

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