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A Therapist's Prescription for Better Mental Health
The most important relationship ever is a relationship with God but also a relationship with yourself. The relationship with yourself sets the tone for other relationships in your life. Here are 8 Steps to Improve Your Relationship with Yourself
The most important thing in life, without a doubt, is to be happy. With that being said, don't overthink your happiness — remaining content is actually incredibly simple. We created a challenge that will make you more cheerful than you've ever been.
I would live to hang this in our home. :) 10 Ways to Love: Listen - Proverbs Speak - James Give - Proverbs Pray - Colossians Answer - Proverbs Share - Ephesians Enjoy - Philippians Trust - Corinthians Forgive - Colossians Promise - Proverbs
10 Life Hacks for Experiencing Happiness Every Single Day
Click the pin to read ALL 10 TIPS for experiencing happiness every single day! Some people think it's impossible to be happy everyday, but if you begin to shift your perspective you can learn how to be happy with your life through every experience.
10 Ways to Practice Mindfulness and Reduce Anxiety + Printable Mindfulness Worksheets
Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.