Best and worst foods to eat while breastfeeding. If this says I'm not allowed chocolate while I'm exhausted, getting broken sleep and recovering from one of the most intense experiences in life, I'm deleting it, dammit!
This is an infographic on a mommy’s guide on breastfeeding. Breast milk is considered as the most ideal nutrition for infants. It contains essential. I loved breast feeding moms who don't just because they wanna be selfish is just a shame.
Printable List Of Breastfeeding Friendly Food, one mom& opinion, but a centralized list and a good place to start. Thought this might be helpful for somebody. :) I sort of flunked breastfeeding so this is not from personal experience!