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2 dl havregryn, vann, 1-2 SS pulverkaffe, 20g proteinpulver sjokoladesmak, salt, krydder, sjokoladesteviadråper

2 dl havregryn, vann, 1-2 SS pulverkaffe, 20g proteinpulver sjokoladesmak, salt, krydder, sjokoladesteviadråper

Buckwheat porridge coocked with coconut milk and flavoured with cacao powder.

Buckwheat Coconut Chocolate Porridge

#oatporn topped with @nunaturals cocoa syrup, @cavemanfoods bar and @crazyrichardspb hashtag #nom Just another manic Monday lol time for sleeps! ... oatmeal porridge pb peanutbutter chocolate

#oatporn topped with @nunaturals cocoa syrup, @cavemanfoods bar and @crazyrichardspb hashtag #nom Just another manic Monday lol time for sleeps! ... oatmeal porridge pb peanutbutter chocolate

Заболела( #каша#кровать#градусник#температура#porridge#bed#temperature #Padgram

Заболела( #каша#кровать#градусник#температура#porridge#bed#temperature #Padgram

Chilly pudding chilled oatmeal porridge, Overnight;  . 50g oats 100g Greek yogurt (Soak overnight🌛) 1 apple (cooked with cinnamon)🍎 Peanut butter drizzle . 334 calories 63 C/ 19 P/ 5 F //// kvarg yoghurt gröt MyRecipe + mjölk

Chilly pudding chilled oatmeal porridge, Overnight; . 50g oats 100g Greek yogurt (Soak overnight🌛) 1 apple (cooked with cinnamon)🍎 Peanut butter drizzle . 334 calories 63 C/ 19 P/ 5 F //// kvarg yoghurt gröt MyRecipe + mjölk

Julen fejres tidligt i år  Opskrift på wanna be Risengrød  60g gryn, vand så grynene dækkes, 15g vaniljeproteinpulver og lidt salt. Toppede grøden med en smørklat på 10g og sukrin gold blandet med kanel ❤️ Almindelig sukrin fungerer bedre, er bare løbet tør ☺️ @bodyman_dk #bodyman_dk #bodymannutrition #sponsoreretindlæg #healthy #groed #grød #proteingrød #risengrød #oatmeal #proats #fitness #porridge #porridgepassion #porridgeporn #grødgriseri #thedailyoat #fitfam #fitfamdk

Julen fejres tidligt i år Opskrift på wanna be Risengrød 60g gryn, vand så grynene dækkes, 15g vaniljeproteinpulver og lidt salt. Toppede grøden med en smørklat på 10g og sukrin gold blandet med kanel ❤️ Almindelig sukrin fungerer bedre, er bare løbet tør ☺️ @bodyman_dk #bodyman_dk #bodymannutrition #sponsoreretindlæg #healthy #groed #grød #proteingrød #risengrød #oatmeal #proats #fitness #porridge #porridgepassion #porridgeporn #grødgriseri #thedailyoat #fitfam #fitfamdk

Starting my morning with some chocolate mint  oats  I used 100g oats, 1/2 scoop of the onewhey isolate from @fitnessguru, 200ml soy milk - topped with cinnamon and calorie free pancake syrup from waldenfarms  then it's time for shoulders/triceps/chest  #goodmorning #teamfitnessguru #fitnessguru #oatmeal #healthy #food #breakfast #love #eatclean #bodybuilding #fitfam #Padgram

Starting my morning with some chocolate mint 🍫🍃 oats 😍 I used oats, scoop of the onewhey isolate from soy milk - topped with cinnamon and calorie free pancake syrup from waldenfarms 🙆 then it's time for shoulders/triceps/chest 💪👊

Iifym oatmeal proats: choklad gröt, non stop, cacao nibs

Iifym oatmeal proats: choklad gröt, non stop, cacao nibs

My yummie breakfast this morgning! Blueberry muffins teainflused oatmeal topped with urtekram peanutbutter from the best shop @piggabutiken ❤️️ sukrin gold and ofcourse more blueberries. #Padgram

My yummie breakfast this morgning! Blueberry muffins teainflused oatmeal topped with urtekram peanutbutter from the best shop ❤️️ sukrin gold and ofcourse more blueberries.

The oatmeal secret is disclosed  if you live in Austria and you want to use soya milk you don't have to buy the expensive ones - I've compared almost every soya milk (nutrition facts   price/taste) in the supermarkets and the price-performance ratio is the best from the brand "happy soya" -you will get it at "Billa" buuut I've found another one at "Hofer" from the brand "Natura" and it's even cheaper with the same nutrition facts - just a tip  #breakfast #healthyrecipes #eatclean ...

The oatmeal secret is disclosed if you live in Austria and you want to use soya milk you don't have to buy the expensive ones - I've compared almost every soya milk (nutrition facts price/taste) in the supermarkets and the price-performance ratio is the best from the brand "happy soya" -you will get it at "Billa" buuut I've found another one at "Hofer" from the brand "Natura" and it's even cheaper with the same nutrition facts - just a tip #breakfast #healthyrecipes #eatclean ...

https://www.instagram.com/p/-t8wN7mKf6/ Macros:10f/93c/25p  Apple and Blueberry Oats! I really enjoy the crunch of apples  with my oats! And of course frozen blueberries because they are the BEST! Still in ❤️ with @lennyandlarrys  Complete Cookies and @peanutbutterco Bee's Knees Peanut Butter!!! #oatmeal #oatporn #oatmealaddict #proats #proatporn #iifym #flexibledieting #carbs #macros

https://www.instagram.com/p/-t8wN7mKf6/ Macros:10f/93c/25p Apple and Blueberry Oats! I really enjoy the crunch of apples with my oats! And of course frozen blueberries because they are the BEST! Still in ❤️ with @lennyandlarrys Complete Cookies and @peanutbutterco Bee's Knees Peanut Butter!!! #oatmeal #oatporn #oatmealaddict #proats #proatporn #iifym #flexibledieting #carbs #macros

This morning's #breakfast was egg white #oatmeal with #banana and a Belgian milk chocolate square! #food #foodie #igfood #igfitness #fitfood #fitfam #fitgirls #fitmeals #fitness #fitspo #iifym #iifymgirls #healthy #healthyfoodporn #oats #porridge #proats #chocolate #banana #Padgram

This morning's #breakfast was egg white #oatmeal with #banana and a Belgian milk chocolate square! #food #foodie #igfood #igfitness #fitfood #fitfam #fitgirls #fitmeals #fitness #fitspo #iifym #iifymgirls #healthy #healthyfoodporn #oats #porridge #proats #chocolate #banana #Padgram

Same breakfast from 2 days ago but it is so delicious!  #havermout #foodisfuel #fit #oatmeal #oatmealporn #oats #havermoutpap #cottagecheese #healthfood #healthy #recoveringdutchie #edrecovery #healthyrecovery #prorecovery #protein #fitfood

Same breakfast from 2 days ago but it is so delicious! #havermout #foodisfuel #fit #oatmeal #oatmealporn #oats #havermoutpap #cottagecheese #healthfood #healthy #recoveringdutchie #edrecovery #healthyrecovery #prorecovery #protein #fitfood

What do you do when your mom buys you THREE jars of @nutsnmore cinnamon raisin PB for Christmas?? (She's crazy) you make Cinnamon Roll oatmeal with it And then die happy.

What do you do when your mom buys you THREE jars of cinnamon raisin PB for Christmas? (She's crazy) you make Cinnamon Roll oatmeal with it😋😋😋 And then die happy.

Standard banana porridge to start off the week topped with blueberries, @purelysuperfoods cacao nibs with some @strippd_uk vanilla protein stirred through. Super excited for this week, there's so much fun stuff planned!! Have a great week guys!! . . . #healthybreakfastparty @healthyandpsyched @hankering4healthy…

Standard banana porridge to start off the week topped with blueberries, cacao nibs with some vanilla protein stirred through. Super excited for this week, there's so much fun stuff planned! Have a great week guys!

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