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first time i try to make proteinfluff and OMG  it tastes so amazing and is so easy to make! i blended 125g of frozen raspberries with a little bit milk and 1,5 scoop whey protein (Onewhey strawberry white chocolate from Fitnessguru)  #foodporn #foodgasm #proteinfluff #Padgram

first time i try to make proteinfluff and OMG it tastes so amazing and is so easy to make! i blended 125g of frozen raspberries with a little bit milk and 1,5 scoop whey protein (Onewhey strawberry white chocolate from Fitnessguru) #foodporn #foodgasm #proteinfluff #Padgram

 raspberry protein ice pops from the recipe you will get 2 ice pops and EACH has 53Cal 0Fat 1Carb 11Protein ➡️ mix 20gr whey (I used raspberry white choco from @Michelle Hevey - other flavors work as well ) - 30gr curd cheese / Magerquark (if you don't have curd cheese, you can use only yogurt but then you need less milk) - 30gr natural yogurt - 1 spoon milk - stevia or sweetener your choice (I like it sweet  - maybe you do not need an additional sweetener) ➡️ freeze for a few hours ➡️ ...

raspberry protein ice pops from the recipe you will get 2 ice pops and EACH has 53Cal 0Fat 1Carb 11Protein ➡️ mix 20gr whey (I used raspberry white choco from @Michelle Hevey - other flavors work as well ) - 30gr curd cheese / Magerquark (if you don't have curd cheese, you can use only yogurt but then you need less milk) - 30gr natural yogurt - 1 spoon milk - stevia or sweetener your choice (I like it sweet - maybe you do not need an additional sweetener) ➡️ freeze for a few hours ➡️ ...

Pumpkin Seed Dark chocolate protein bar -   20g Whey Protein Pow Cooking Mix 12g agave syrup 13g cocoa powder 16g pumpkin seed butter Splash of coffee (no more than a couple of teaspoons)  Directions  1. Mix all ingredients together in a bowl using your hands. Shape two bars.

Pumpkin Seed Dark chocolate protein bar - 20g Whey Protein Pow Cooking Mix 12g agave syrup 13g cocoa powder 16g pumpkin seed butter Splash of coffee (no more than a couple of teaspoons) Directions 1. Mix all ingredients together in a bowl using your hands. Shape two bars.

Proteinglass! Rättare sagt vanilj/vitchoklad-proteinglass! Helt sjukt ju. ;)  Har äntligen använt min glassmaskin, dock suger den så denna kan ni göra även utan glassmaskin haha. Glassen formades inte alls i glassmaskinen, så jag frös ner den i ca 1 1/2-2 timmar och rörde om var 30onde minut - voila! - glass!    Det är viktigt att man rör om så det inte blir isigt. De enda ingredienserna är kvarg och One Whey Vanilla White Chocolate från Fitnessguru samt lite Stevia strö. Busenkelt!

Vanilla White Chocolate Icecream (fitnessfoodlife.blogg.se)

Proteinglass! Rättare sagt vanilj/vitchoklad-proteinglass! Helt sjukt ju. ;) Har äntligen använt min glassmaskin, dock suger den så denna kan ni göra även utan glassmaskin haha. Glassen formades inte alls i glassmaskinen, så jag frös ner den i ca 1 1/2-2 timmar och rörde om var 30onde minut - voila! - glass! Det är viktigt att man rör om så det inte blir isigt. De enda ingredienserna är kvarg och One Whey Vanilla White Chocolate från Fitnessguru samt lite Stevia strö. Busenkelt!

Easy, 3 ingredient recipe for delicious, decadent S'mores Dip! Heat and serve for a tasty, fudgy treat! S'mores Dip INGREDIENTS:  14oz can sweetened condensed milk 12 oz semi-sweet chocolate morsels 12 large marshmallows pretzels and graham crackers, for dipping

S'mores Dip

Easy, 3 ingredient recipe for delicious, decadent S'mores Dip! Heat and serve for a tasty, fudgy treat! S'mores Dip INGREDIENTS: 14oz can sweetened condensed milk 12 oz semi-sweet chocolate morsels 12 large marshmallows pretzels and graham crackers, for dipping

Date and Cocoa Raw Truffles - Vegan - Ingredients  10-15 good quality soft dates 2 tbsp unsweetened cocoa powder 1-2 tbsp of olive oil/coconut oil/rum/vanilla (optional) some unsweetened cocoa more to roll the truffles.  - - -   This is simple! Just de-seed the dates and process them with cocoa powder into a smooth paste. If it’s too hard (depends of your dates) use a bit of oil or alcohol to help it come together. Once done, scoop small bits out with a spoon and roll it between your palm to…

Date and Cocoa Raw Truffles - Vegan - Ingredients 10-15 good quality soft dates 2 tbsp unsweetened cocoa powder 1-2 tbsp of olive oil/coconut oil/rum/vanilla (optional) some unsweetened cocoa more to roll the truffles. - - - This is simple! Just de-seed the dates and process them with cocoa powder into a smooth paste. If it’s too hard (depends of your dates) use a bit of oil or alcohol to help it come together. Once done, scoop small bits out with a spoon and roll it between your palm to…

Chocolate and Raspberry Chia Pudding | 24 Deliciously Healthy Ways To Satisfy Your Sweet Tooth

Chocolate and Raspberry Chia Pudding

Chocolate and Raspberry Chia Pudding | 24 Deliciously Healthy Ways To Satisfy Your Sweet Tooth

Raspberry Mojito Recipe

Raspberry Mojito

Raspberry Mojito Recipe

Strawberries & Cream Protein Crumble Recipe made with protein powder crumb topping #visalus mgremaud.bodybyvi.com

Strawberries & Cream Protein Powder Crumble

Strawberries & Cream Protein Crumble Recipe made with protein powder crumb topping #visalus mgremaud.bodybyvi.com

NO sugar, NO butter, NO corn syrup Chocolate Fudge in a Jar: http://chocolatecoveredkatie.com/2013/09/17/chocolate-fudge-jar/

Chocolate Fudge in a Jar

NO sugar, NO butter, NO corn syrup Chocolate Fudge in a Jar: http://chocolatecoveredkatie.com/2013/09/17/chocolate-fudge-jar/

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