stop with the people pleasing!

People pleasing.a major issue with survivors of childhood domestic violence and other dysfunctional backgrounds.definitely one to heal.


10 Tips to build resilience. Building up inner strength, confidence & self esteem to be you, what ever life throws at you.


Borderline Personality Disorder is a severe mental illness in which the sufferer experiences instability in moods, emotions, relationships, and behavior. Often, the sufferer falls victim to.

20 simple things you can start now to make your life better.

20 Things To Do Now That Will Make Your Life Better In Five Years

20 things to make your life better in 5 years. Happiness, life hacks, better yourself.

Coping with Grief during the Holidays - Sharon Martin Counseling & Personal Growth

Coping with Grief during the Holidays

FREE e-book Setting Boundaries without Guilt: A Workbook for People-Pleasers

Relationships found via

How To Create More Meaningful Relationships--Friendship group (Groups) (Girls) (Boys) (Individual Counseling)

Addiction: A Family Disease. "There is a word for behavior that enables an addict and it is called co-dependence." This post is especially good for those who are learning about the disease of addiction for the first time. Please share with someone who would benefit from reading Kathy's words! #Addiction, #Drug Addiction, #Alcoholism

Addict Family - Addiction is truly a family disease. Do you have an addict in the family? The effect on everyone can be damaging and the family need help.

I'm printing this out & hanging it up. We all need to remind ourselves of this every single day!

You're imperfect, and you're wired for struggle, but you are worthy of love and belonging - Brene Brown. Her TED talk on Vulnerability is incredible!