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Prep time: 20 minutes Cook time: 22 minutes Serves: 10 muffins Ingredients:  1½ cups light spelt flour ½ tsp sea salt ½ tsp baking soda 2 tsp baking powder 1 tsp cinnamon, ½ tsp nutmeg 2 flax eggs ...

Prep time: 20 minutes Cook time: 22 minutes Serves: 10 muffins Ingredients: 1½ cups light spelt flour ½ tsp sea salt ½ tsp baking soda 2 tsp baking powder 1 tsp cinnamon, ½ tsp nutmeg 2 flax eggs ...

Prep time: 10 mins Cook time: 20-22 mins Serves: 12 Ingredients: 1 cup smooth nut butter 2 ripe bananas 2 eggs, beaten 4 TBSP honey 1/2 cup cocoa powder 1/2 tsp baking soda 1/4 tsp baking powder 1/…

Healthy Brownies

Prep time: 10 mins Cook time: 20-22 mins Serves: 12 Ingredients: 1 cup smooth nut butter 2 ripe bananas 2 eggs, beaten 4 TBSP honey 1/2 cup cocoa powder 1/2 tsp baking soda 1/4 tsp baking powder 1/…

Prep time: 5 minutes Cook time: 10-12 minutes Serves: 20-24 cookies Ingredients: 1 cup whole wheat flour (or gluten-free) 3/4 cup Quinoa flakes (or old-fashioned gluten-free uncooked oatmeal, if yo...

Quinoa Peanut Butter and Chocolate Chip Cookies

Prep time: 5 minutes Cook time: 10-12 minutes Serves: 20-24 cookies Ingredients: 1 cup whole wheat flour (or gluten-free) 3/4 cup Quinoa flakes (or old-fashioned gluten-free uncooked oatmeal, if yo...

Prep time: 10-15 minutes Cool time: 2 hours Ingredients: 1 cup of oats 1 cup of almonds 1 cup of natural peanut butter 1 cup of honey 4 scoops of chocolate Muscle Gain 1/2 cup mini chocolate chips ...

Protein Clusters

Prep time: 10-15 minutes Cool time: 2 hours Ingredients: 1 cup of oats 1 cup of almonds 1 cup of natural peanut butter 1 cup of honey 4 scoops of chocolate Muscle Gain 1/2 cup mini chocolate chips ...

Prep time: 5 minutes Ingredients: 1 1/2 cup ground oats, blend until a powder 3 cup oats 1/3 cup apple sauce 1/3 cup butter 1/3 cup olive oil 1 cup M&Ms (or chocolate chips) 1 tsp baking soda 1...

Muscle Gain Cookie

Prep time: 5 minutes Ingredients: 1 1/2 cup ground oats, blend until a powder 3 cup oats 1/3 cup apple sauce 1/3 cup butter 1/3 cup olive oil 1 cup M&Ms (or chocolate chips) 1 tsp baking soda 1...

Zucchini-Chocolate Chip Muffins: Added a few more chocolate chips and left out the walnuts. If you bake it without the liners, only bake it for only 20 min at 350 degrees. Really fluffy and you can't even taste the zucchini.

Zucchini-Chocolate Chip Muffins: Added a few more chocolate chips and left out the walnuts. If you bake it without the liners, only bake it for only 20 min at 350 degrees. Really fluffy and you can't even taste the zucchini.

Favorite Banana Chip Muffins Recipe -These muffins are one of the first things my husband gets hungry for when he’s home from deployment. I make sure to have the overripe bananas ready. They’re a family tradition. —Kimberly Duda, Sanford, North Carolina

Favorite Banana Chip Muffins

Favorite Banana Chip Muffins Recipe -These muffins are one of the first things my husband gets hungry for when he’s home from deployment. I make sure to have the overripe bananas ready. They’re a family tradition. —Kimberly Duda, Sanford, North Carolina

Prep time: 10 minutes Cook time: 15-20 minutes Serves: Approximately 3 1/2 dozen Ingredients: 2 cups whole wheat flour 1 pouch AdvoCare Vanilla Meal Replacement (sub 4-6 scoops Advocare Vanilla Mus...

Power Muffins

Prep time: 10 minutes Cook time: 15-20 minutes Serves: Approximately 3 1/2 dozen Ingredients: 2 cups whole wheat flour 1 pouch AdvoCare Vanilla Meal Replacement (sub 4-6 scoops Advocare Vanilla Mus...

Mood-Boosting Chocolate Chip Banana Muffins

Gluten-Free Chocolate Chip Banana Muffins

Mood-Boosting Chocolate Chip Banana Muffins

No-Bake Chocolate Chip Cookie Dough Protein Bars - Busy But Healthy

No-Bake Chocolate Chip Cookie Dough Protein Bars

No-Bake Chocolate Chip Cookie Dough Protein Bars - Busy But Healthy

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