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100+ Running Tips: No. 132: Run for fun. Starting running or training for a marathon? Tips and help: Get more running tips and training adivce

100+ Running Tips: No. 132: Run for fun. Starting running or training for a marathon? Tips and help: Get more running tips and training adivce

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

Running Foods – Eating Energy Foods for Running the Right Way

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

Build Strong Flexible Feet - How to Treat Your Feet

How to Treat Your Feet: Get The Right Fit With Your Footwear

Build Strong Flexible Feet - How to Treat Your Feet

Running Tips: Find a way to zone out.     Starting running or training for a marathon? Tips and help: Get more running tips and training adi...

Running Tips: Find a way to zone out. Starting running or training for a marathon? Tips and help: Get more running tips and training adi...

Truth!! I run for women who are prisoners - physically, mentally, emotionally. I run for women who can't...

Truth!! I run for women who are prisoners - physically, mentally, emotionally. I run for women who can't...

10 Commandments for the Runner

10 Commandments for the Runner

Running Tips: Pick up a book and breathe deep Starting running or training for a marathon? Tips and help: Get more running tips and training adivce

Running Tips: Pick up a book and breathe deep Starting running or training for a marathon? Tips and help: Get more running tips and training adivce

I remember my older sister teaching me this as we trained for the open 400 m couple years ago. The curves are good places to practice this. Form is everything..... Scratch that! Form is key

I remember my older sister teaching me this as we trained for the open 400 m couple years ago. The curves are good places to practice this. Form is everything..... Scratch that! Form is key

Things only runners understand…      Running = life. More: Things only runners understand… Plus: Essential running tips

Things only runners understand… Running = life. More: Things only runners understand… Plus: Essential running tips

Every time you feel tired, remind yourself of why you are doing what you are doing and keep going. When you’re right at the end of your set, grinding out last few burning reps or when you’re at the end of your WOD and your whole body hurts and you feel tired and thinking of stopping.. Don’t. Remind yourself of why you are doing what you are doing. Remind yourself of your goals and why you are NOT going to quit! #dontstop #bestrong #keepgoing

Every time you feel tired, remind yourself of why you are doing what you are doing and keep going. When you’re right at the end of your set, grinding out last few burning reps or when you’re at the end of your WOD and your whole body hurts and you feel tired and thinking of stopping.. Don’t. Remind yourself of why you are doing what you are doing. Remind yourself of your goals and why you are NOT going to quit! #dontstop #bestrong #keepgoing

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