Explore Scorpion Pose, Scorpion Stretches, and more!

Pin now, practice later - scorpion pose! Wearing: alo yoga pants, sweaty betty bra. Using: Jade yoga mat.

A Helpful Tip for Scorpion Pose

Yoga Wheel: What's the deal + How to use them. #yoga #zen

Yoga Wheels: What's the Deal & How to Use Them

Learn the what, how, and why behind the newest yoga prop - the yoga wheel. Keep reading to learn it's benefits, uses, and where to find one!

Pin now, practice later - scorpion pose! Wearing: alo yoga pants, sweaty betty bra. Using: Jade yoga mat.

A Helpful Tip for Scorpion Pose

Amazing

27 mind blowing inversions from rock star yogis. This should also go on our inspiration board. Check out Kathryn Budig in a Handstand variation.

How to do Chin Stand

How to do Chin Stand (Yoga by Candace)

Pin now, practice chin stand later! Wearing: Sweaty Betty bra and Kira Grace leggings

Pin now, practice later. Common mistakes in mermaid pose. Wearing: lululemon tank, liquido active pants, sweaty betty leggings (on supersale!)

Common Mistakes in Mermaid Pose

Pin now, practice later. Common mistakes in mermaid pose. Wearing: lululemon tank, liquido active pants, sweaty betty leggings (on supersale!

When I'm teaching, particularly during balancing postures, I often see people rushing to get into poses and then getting frustrated when they can't maintain their balance and wind up falling over. There are two ways to fix this, and they're both relatively simple solutions. Click below to read more.

How to Balance Better in Yoga

baby crow, yoga pose Me this morning.Mondays are just too hard to pull off the crow haha

Pin now, practice headstand later.  Wearing: Alo yoga pants, f21 tank, lululemon headband (on sale!)

How to do Tripod Headstand

Pin now, practice headstand later. Wearing: Alo yoga pants, tank, lululemon headband (on sale!) - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

Yoga para relajar las muñecas

Yoga para relajar las muñecas

On this episode we learn a quick sequence for healthy wrists! Everyone can benefit from this practice and it can be repeated daily to improve wrist pain and assist with Carpal Tunnel.

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