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Yoga isn’t about executing the poses perfectly, or having the best balance. Yoga is like learning to breathe again. Or that moment you jump out of the bed in the morning, rush outside to do the sun salutation and you’re blinded by how utterly brilliant the world can be. Yoga is taking a moment from your stressful, upbeat life and remembering you have a soul that needs tending to.

Yoga isn’t about executing the poses perfectly, or having the best balance. Yoga is like learning to breathe again. Or that moment you jump out of the bed in the morning, rush outside to do the sun salutation and you’re blinded by how utterly brilliant the world can be. Yoga is taking a moment from your stressful, upbeat life and remembering you have a soul that needs tending to.

The quieter you become the more you can hear

The small pleasures in life: Hear

The quieter you become the more you can hear

Love Buddah's sayings....so profound

Love Buddah's sayings....so profound

Life is a balance of holding on and letting go.

Life is a balance of holding on and letting go.

complementos para la práctica de yoga #fitness #yoga

complementos para la práctica de yoga #fitness #yoga

See this Instagram photo by @yogainspiration • 5,241 likes

See this Instagram photo by @yogainspiration • 5,241 likes

Agesta entrega más Códigos que ustedes solicitaron y otros nuevos

Agesta entrega más Códigos que ustedes solicitaron y otros nuevos

Meditation is not to escape from society,  but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness we know what to do and what not to do to help. ~ Thich Nhat Chan

Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness we know what to do and what not to do to help. ~ Thich Nhat Chan

complementos para la práctica de yoga #fitness #yoga

complementos para la práctica de yoga #fitness #yoga

I like this thought although I feel the word 'God' and  'universe' can be used interchangeably.

I like this thought although I feel the word 'God' and 'universe' can be used interchangeably.

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