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This outfit is amazing in monochromatic gray.

Asphalt Pants with Gray OM

Melissa West - YouTube

Chest Opening for Pana Vayu, 49 mins, Namaste Yoga Nourishing the Upward Flowing Energy

How to Do Wide-Legged Seated Forward Fold in Yoga

How to Do Wide-Legged Seated Forward Fold in Yoga

What should I write?

A question asked by Nicole about my future as an author. If I were going to write a book what do you think it should be about?

Fabulous Fern Print by Kristina Schlegel for Squeezed Yoga Clothing squeezed.ca www.krop.com/...

Comfortable 5 inch wide roll down waistband. Slim fit to mid calf. Perfect length for arm balances.

Dark Red Yoga Leggings from Squeezed Yoga Clothing. Layered Bamboo Tank and Long Sleeve Tee, the Ultimate in Comfort. http://squeezed.ca/shop/burgundy-yoga-leggings

Dark Red Yoga Leggings from Squeezed Yoga Clothing. Layered Bamboo Tank and Long Sleeve Tee, the Ultimate in Comfort. http://squeezed.ca/shop/burgundy-yoga-leggings

YES It Does ! YOGA MAKES EVERYTHING BETTER ! http://squeezed.ca/shop/category/yoga-makes-everything-better

YES It Does ! YOGA MAKES EVERYTHING BETTER ! http://squeezed.ca/shop/category/yoga-makes-everything-better

Namaste Yoga 254: Introduction to Nourishing Your Energy Reserves Series

Namaste Yoga Introduction to Nourishing Your Energy Reserves Series

Post image for self-acceptance, self-esteem and self-love

yoga that helps with self esteem, self acceptance.

yoga-for-balance

Today’s yoga class covers the three keys to balance in yoga. We will apply those three keys to balancing poses throughout the yoga class.

Vlog-28---Victoria-BC

Relaxing in Victoria BC – Vlog 28

Melissa West - YouTube

Hatha Yoga * Restorative Yoga * Yin Yoga * Real Yoga for Real People: This is not models demonstrating extreme contortionist flexibility that you will never .

Post image for Namaste Yoga 244 Nourish Your Hearing

In today’s free yoga class we will nourish our hearing by listening closely to our bodies, thoughts, emotions, energy and spirit.

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