Explore Aerial Hammock, Aerial Yoga, and more!

Day 1 Bow Pose Aerial Challenge <3 Sign up at MargiePargie.com/Aerial-challenge

Day 1 of the with is Bow Pose to Inversion! The benefits of this pose are opening the heart chakra, creating space in the spine & cleansing the lymphatic system!

Day 2 Liberty Lean Aerial Silks Challenge Sign up at MargiePargie.comAerial-Challenge

Day 2 Liberty Lean Aerial Silks Challenge Sign up at MargiePargie.comAerial-Challenge

Day 3 Badakonasana Aerial yoga Challenge 3 Sign up at MargiePargie.comAerial-Challenge

Day 3 Badakonasana Aerial yoga Challenge 3 Sign up at MargiePargie.comAerial-Challenge

What it's like to try aerial yoga. #yoga #aerialyoga

5 Things I Learned Trying Aerial Yoga

Also our omnigym swings are padded, so much more comfortable. What it's like to try aerial yoga.

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Aerial Hoop, Aerial Silks, Yoga Hammock, Yoga Challenge, Fitness Challenges, Acro, Yoga Pregnancy, Gym Time, Mens Fitness

Aerial Yoga Tutorials

10 benefits of aerial yoga with 8 tutorials, an inspirational video and a guided meditation! Get your own aerial yoga hammock and start your practice today!

Day 27 Handstand to Pike 30 Day Aerial Challenge <3 Sign up at MargiePargie.com

Day 27 Pike to Handstand – Aerial Challenge

Day 27 Handstand to Pike 30 Day Aerial Challenge <3 Sign up at MargiePargie.com

Day 24 Pendelum Aerial Silks 30 Day Challenge <3 Sign up at MargiePargie.com/Aerial-challenge

Day 24 Pendelum Aerial Silks 30 Day Challenge <3 Sign up at MargiePargie.com/Aerial-challenge

Day 6 Angel Aerial Silks Challenge 3 Sign up at MargiePargie.comAerial-Challenge

Day 6 Angel Aerial Silks Challenge 3 Sign up at MargiePargie.comAerial-Challenge

The Yoga Trapeze - How & Why to Use One, Pin now, read later!

The Yoga Trapeze - How & Why to Use One

A must-read for anyone interested in lengthening, creating space, and relieving tension in the spine. Plus, I include a few bomb ass tricks!

HEART chakra aerial yoga margie pargie tutorial sequenceIMG_3725

This aerial yoga video sequence will show you how to get in and out of every posture and to connect deeper with your inner self! If you don’t know what a heart chakra …

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