My ex friend would often give me the silent treatment, play manipulative mind games, use the smear campaign, or make false promises to me every time i stood up for myself and don't give her what she wants.
When I examine what I thought were the good times I have to question what was good about them Yes there were some good But even when it was good I would mostly be: walking on eggshells running on my nerves over filtering my words on alert to give him atte
People always use the term sociopath for serial killers not realizing that some narcissistic sociopaths walk among us just destroying people's hearts & souls but allowing them to continue being not dead.
we had a relationship therapist type thing come to our school and talk about what a unhealthy relationship or abusive relationship is, as i read the list it all applied to mine but i refused to believe it.
Put your own oxygen masks on first. We can guve and help othrrs only from our overflow and reserve of good energy. We must help ourselves first and then give to others. VALUE YOURSELVES EVEN IF IT MEANS HARD WORK!