Explore Yoga Meditation, Root Chakra Meditation, and more!

A step by step visualization for grounding yourself spiritually and energetically

A Fairy or an Angel? Your How-To Guide to Sparkle

Grounding is so helpful when dealing with panic, anxiety and that insubstantial feeling. This is a short clear exercise. A step by step visualization for grounding yourself spiritually and energetically

http://divinelotushealing.com/how-to-protect-your-energy/

Pure Reiki Healing - How to Protect Your Energy - Sometimes you come across people in your life who are not energetically compatible with you.

21 Morning Affirmations Printable | Click through to download you FREE affirmations printable to start your morning off right. Plus, you can read my 5-step morning routine that has changed my life and career.

5 Morning Rituals That Changed My Life and Career

Grounding yourself in your body

Being Grounded Is A Good Thing!

Here is a simple, common and free grounding technique for times when you need to feel more grounded.

10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.

10 Daily Ways to Reduce Stress

10 Daily ways to reduce stress and cultivate mindfulness and self-compassion. As an extra use these handy kinoki foot patches to

Chakra Crystals Chart Infographic. Crystals and stones by colour. #crystalhealing #chakras

Chakra Crystals Chart and How To Use It

Chakra Crystals are easy to find if you use my handy Chakra Crystals Cheat Chart. Learn about any crystal, just by the colour. Create your own Chakra Crystal Set by selecting stones by their colour. The truth is all crys

TED Talk Videos are some of the greatest success, motivational and inspirational videos out there. Here are 6 TED Talk videos that will absolutely blow your mind. www.howtoliveintheus.com

TED Talk Videos are some of the greatest success, motivational and inspirational videos out there. Here are 6 TED Talk videos that will absolutely blow your mind.

11 steps to building a meditation habit -- Get rid of your mental clutter with "declutter your mind"

Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

11 steps to building a meditation habit -- Get rid of your mental clutter with "declutter your mind"(Fitness Routine Healthy Habits)

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