If you have some flabby parts you'd rather do without, we have some ideas that may help you out a little. Along with your workouts, you might want to try these juices. Juices are easily digested and absorbed and can be helpful in weight loss.
A quick and easy recipe for delicious and healthy beet juice! Beet juice helps to accelerate weight loss, purifies the blood, helps with high blood pressure, detoxifies the body and the liver, and helps with the creation of red blood cells.
Mango, pineapple, banana and orange smoothie. 1 Cup of frozen mango, cut into small chunks 1 Cup of frozen pineapple, cut into small chunks of a ripe banana (just munch on the left as you are prepping your smoothie!) cup Greek yogurt 1 Cup of orange juice