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Slow progress is better than no progress

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Good things come to those who sweat.

9 Little Tricks That Make Working Out A Lot Easier

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout. Because good things come to those who sweat.

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Life is good.

Manifesto Poster (12x16)

I kind of ignored everything except: "Start doing things you love.", "Life is simple", and "Live your dream and wear your passion.

So true thats me hit my target wait and not far off where i want my fitnes to be hard work defo pays off .

Jordan Belfort, said it so aptly: Change when you're ready, happens in a…

Your desire to change must be greater than your desire to stay the same. (and your desire to sleep in instead of getting up to exercise)

Progress is progress!

Slow Progress Is Still Good Progress. Some quit due to slow progress. Never grasping the fact that slow progress is progress.

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