8 Week Body Weight Makeover Program - A little progress each day adds up! No Equipment Needed. Get started today! #bodyweightworkouts #workouts #fitnessprogram
Literally trying my absolute hardest to get back into my healthy eating and working out. Fitness goals need to be achieved!
3/10: Nyasha's condition is getting worse. Every single meal she eats she throws up. I feel like her progress was great while Tambu was there but know everything has gone south and Nyasha's life is in danger.
The body achieves what the mind believes #mindbodyspirit
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Envision how you'd like your life to be 6 months from now. What non-scale victories have you achieved???