Utforsk disse og flere idéer!

"Arriving someplace more desirable at some future time is an illusion. This is it." Jon Kabat-Zinn

"Arriving someplace more desirable at some future time is an illusion. This is it." Jon Kabat-Zinn

Positive Distractions -- dealing with anxiety, worry, and depression.

Positive Distractions -- dealing with anxiety, worry, and depression.

- from Tara Brach's forthcoming book, True Refuge

- from Tara Brach's forthcoming book, True Refuge

via @shrinksdom All the suffering stress and addiction comes from not realizing you already are what you are looking for. Jon Kabat-Zinn #mindsetofgreatness by mindsetofgreatness

via @shrinksdom All the suffering stress and addiction comes from not realizing you already are what you are looking for. Jon Kabat-Zinn #mindsetofgreatness by mindsetofgreatness

self love quotes \ jon kabat-zinn quotes \ love yourself

Are your ready to practice radical self acceptance?

self love quotes \ jon kabat-zinn quotes \ love yourself

Great things never came from comfort zones. #Positive #Quotes http://www.beadominator.com/

Great things never came from comfort zones. #Positive #Quotes http://www.beadominator.com/

From my Leading Mindfully partner Jon Kabat-Zinn, who led a meditation session each morning at #Davos. #wef15

From my Leading Mindfully partner Jon Kabat-Zinn, who led a meditation session each morning at #Davos. #wef15

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are. Jon Kabat-Zinn

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are. Jon Kabat-Zinn

Pinterest
Søk