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#feeling #energy #thich nhat hanh

As a metaphor, this is quite good. Anger and negative emotions destroy, loving-compassionate emotions/feelings nourish.

"Sometimes, people who cannot find any way to resolve a problem with someone else are tempted to eliminate the problem by eliminating the other person. ... [T]his is not an act of freedom but an act of despair and great ignorance; it will not bring freedom or peace." ~Thich Nhat Hanh ..*

[T]his is not an act of freedom but an act of despair and great ignorance; it will not bring freedom or peace.

Thich Nhat Hahn

Thich Nhat Hahn "The Buddha called suffering a Holy Truth, because our suffering has the capacity of showing us the path to liberation.

Very hard when they are deluded but I try very hard

Compassion is Mandatory - I think this is a better approach than the one that is predominant in the world today. You might say that compassion begins with yourself. Do you have any better ideas on how to develop compassion?

Perfect

Release yourself through the liberating act of forgiveness, and learn a truly valuable spiritual lesson.

#soulsurferstudio

We are very good at preparing to live, but not very good at living. We have difficulty remembering that we are alive in the present moment. The only moment there is for us to be alive.

quotes pema chodron when things fall apart - Google Search

The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident an

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