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Biffar broccoli & fetaost i matlådan. #lchf #lowcarb #lowcarbhighfat #lavkarbo #lchfklubben #lchfsverige #liberallchf #lchfkostfunkar #lågkolhydratskost #lågkolhydratkost #lchflunch #glutenfree #glutenfritt by elins_lchf

Biffar broccoli & fetaost i matlådan. #lchf #lowcarb #lowcarbhighfat #lavkarbo #lchfklubben #lchfsverige #liberallchf #lchfkostfunkar #lågkolhydratskost #lågkolhydratkost #lchflunch #glutenfree #glutenfritt by elins_lchf

Making these when I get home from work and have time to meal prep! Salted…

WIN::: LCHF Low carb High Fat Salted Caramel Fat Bomb - unbelievable how delicious and rich these are! Half this recipe is a FULL serving - 502 calories and carbs

lowcarb Mascarpone Dessert mit Lebkuchengewürz, Kaffee, Quark, Sahne und mehr

lowcarb Mascarpone Dessert mit Lebkuchengewürz, Kaffee, Quark, Sahne und mehr

The struggle is real.... #keto #ketogenic #lchf #lowcarb #paleo #fatloss #weightloss by atomicbbgum

The flipping struggle of saying no to Brennan's bread 😂😂 this picture is the best hahah

From @weightlosshero It's transformation Tuesday Left pic: 260 pounds in September of 2014. Right pic: 130 pounds yesterday  When I started this journey I NEVER thought I'd put on a swimsuit again. I knew I'd lose weight-but never thought I would regain the confidence I had lost along the way A lot of you ask about skin-I have extra skin! My body is not perfect but it's mine. I accept myself as I am and only hope through diet and exercise I can continue to shape my body Extra skin or…

From It& transformation Tuesday Left pic: 260 pounds in September of Right pic: 130 pounds yesterday When I started this journey I NEVER thought I& put on a swimsuit again. I knew I& lose weight-but never thought I

From @coffee_and_keto ....yesterday's numbers... protein too low for my liking but yeah.. #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange #ketofitguide #ketofitchallenge

Ketosis here i come. Goingto do my first keto strip when i get home this is basically hpw my chart has looked for several days.

From @bri_getsfit @lammilyofficial made this doll of me! How awesome! Check out their Instagram they inspire body positive which of course is amazing!  #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange #ketofitguide #ketofitchallenge

From @bri_getsfit @lammilyofficial made this doll of me! How awesome! Check out their Instagram they inspire body positive which of course is amazing! #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange #ketofitguide #ketofitchallenge

I had to run somewhere after work so I had to eat on the run. I decided to stop and get three round eggs from McDonald's to munch on while I drove. I could have used some salt and pepper but I'm so glad I stayed on plan. #fitfam #food #goals #nutrition #instafit #weightloss #gains #fitlife #fatloss #weightloss #determination #grainfree #getstrong #fattofit #healthylife #eatwell #icandothis #weightlossjourney #healthjourney #lchf #lowcarb #atkins #keto #ketosis #bandEd #gastricsleeve #preop…

I had to run somewhere after work so I had to eat on the run. I decided to stop and get three round eggs from McDonald's to munch on while I drove. I could have used some salt and pepper but I'm so glad I stayed on plan. #fitfam #food #goals #nutrition #instafit #weightloss #gains #fitlife #fatloss #weightloss #determination #grainfree #getstrong #fattofit #healthylife #eatwell #icandothis #weightlossjourney #healthjourney #lchf #lowcarb #atkins #keto #ketosis #bandEd #gastricsleeve #preop…

Quick and easy chocolate treats that are low in carbs and high in healthy fats. Perfect for a healthy paleo diet and Valentine's Day!

Diabetes Monitor

Today I'd like to share my first ever recipe video - I won't lie, it was a lot of work! Making videos is a new experience .

Shitty shitty day. Fix it with meat.  #steaktanic #keto #ketogenic #ketosis #steak #peppersteak #peppermushroomsteak #beefandgravyroll #lchf #lowcarb #almondmeal #flaxmeal #gravy #peppermushroomgravy #highfat by batfiend

Shitty shitty day. Fix it with meat. #steaktanic #keto #ketogenic #ketosis #steak #peppersteak #peppermushroomsteak #beefandgravyroll #lchf #lowcarb #almondmeal #flaxmeal #gravy #peppermushroomgravy #highfat by batfiend

Naturalmente saudável! . ---------- . . . #cetose #cetosenutricional #mental #saude #comidadeverdade #corposcetonicos #cetose #keto #lchf #lowcarb #menoscarboidratos #habitos #paleoelite #gordura

Naturalmente saudável! . ---------- . . . #cetose #cetosenutricional #mental #saude #comidadeverdade #corposcetonicos #cetose #keto #lchf #lowcarb #menoscarboidratos #habitos #paleoelite #gordura

Tur att det är älgjakt så att vi kan fylla på lite också. Älgfärsbiff med svampsås till lunch. Nöjd! #lchf #lowcarb #lchfklubben #lavkarbo #lyx #cleaneating #vilt by kristinaslchf

Tur att det är älgjakt så att vi kan fylla på lite också. Älgfärsbiff med svampsås till lunch. Nöjd! #lchf #lowcarb #lchfklubben #lavkarbo #lyx #cleaneating #vilt by kristinaslchf

Been getting these bad boys at 7/11. They're like #keto gogurt. Don't judge me. #ketogenic #ketogains #diet #weightloss #lchf #lowcarb #lowcarbhighfat #eatfattolosefat by rjpetrillo

Been getting these bad boys at They're like gogurt. Don't judge me.

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