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Chocolate Fat Shake, this drink, taken from Prof. Tim Noake’s Book, The Real Meal Revolution, is an absolute winner.

Chocolate Fat Shake, this drink, taken from Prof. Tim Noake’s Book, The Real Meal Revolution, is an absolute winner.

This banting Cocoa is very easy to make. Who said you couldn't have a delicious hot drink when banting? Get the facts about #LCHF and #Banting: http://realmealrevolution.com/the-facts .Re-pin for later!

This Banting Cocoa is very easy to make. Who said you couldn't have a delicious hot drink when Banting?

chocolate-fat-shake.jpg  The whole milk adds 13g carb and half and half adds 10g carb. Experiment with unsweetened almond milk, more coconut milk, butter

The Real Meal Revolution Adventures: Chocolate Fat Shake

chocolate-fat-shake.jpg The whole milk adds 13g carb and half and half adds 10g carb. Experiment with unsweetened almond milk, more coconut milk, butter

16 Healthy Eating Rules You Should Always Follow  - <a href="" rel="nofollow" target="_blank"></a>

16 Healthy Eating Rules You Should Always Follow

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