Explore Sugar Free Hot Chocolate, Bunting, and more!

Chocolate Fat Shake, this drink, taken from Prof. Tim Noake’s Book, The Real Meal Revolution, is an absolute winner.

Chocolate Fat Shake, this drink, taken from Prof. Tim Noake’s Book, The Real Meal Revolution, is an absolute winner.

I have a real problem with the name of this shake. Years of conditioning will do that. Fat is bad bad bad! So how on earth can I be comfortable drinking something called a chocolate fat shake? Well...

The Real Meal Revolution Adventures: Chocolate Fat Shake

I have a real problem with the name of this shake. Years of conditioning will do that. Fat is bad bad bad! So how on earth can I be comfortable drinking something called a chocolate fat shake? Well...

Ingredients: 1 Small Tub of Chicken livers (thawed) 1/2 Cup of Cream 1 tsp Garlic 1tsp Dijon Mustard 1 tsp Turmeric Squeeze Lemon Juice Salt...

Take Charge Challenge - low carb dishes like this creamy chicken liver dish. Ideas for breakfast, lunch and dinner - a little treasure trove.

This Chocolate Fat Shake is a great appetite suppressant that will keep you feeling full for longer & energized throughout the day...

Tim Noakes Chocolate Fat Shake

Tim Noakes Chocolate Fat Shake Recipe - This fat chocolate shake will act as an appetite suppressant whilst keeping your energy levels high

Choc mousse

'wow but she has expensive taste' (I don't) - I found the Lindt Chocolate Factory Shop! (It's in Access Park in Kenilworth.) I will admit it's not like I paid a slab but I did .

What Tim Noakes eats. If you're trying the Tim Noakes diet, aka the Banting diet, you may be wondering what the Professor himself eats, and why. #banting #realmeals #LCHF

What Tim Noakes eats. If you're trying the Tim Noakes diet, aka the Banting diet, you may be wondering what the Professor himself eats, and why.

Prof Tim Noakes' choc fat shake is absolutely divine. I've used whatever dark chocolate I had (a little bit of 100% Jara with jasmine notes, 99% Lindt & 72% Honest Chocolate with maca root) & infused it with some cinnamon.  Recipe: 150ml full cream milk, 50g butter, 200ml coconut cream, 1 tbs sugar free chocolate (or a good chunk of 80% couverture or some cocoa powder). For hot version, warm all ingredients in small saucepan, then blitz with a stick blender. Cold version, simply blitz…

Prof Tim Noakes' choc fat shake is absolutely divine. I've used whatever dark chocolate I had (a little bit of 100% Jara with jasmine notes, 99% Lindt & 72% Honest Chocolate with maca root) & infused it with some cinnamon. Recipe: 150ml full cream milk, 50g butter, 200ml coconut cream, 1 tbs sugar free chocolate (or a good chunk of 80% couverture or some cocoa powder). For hot version, warm all ingredients in small saucepan, then blitz with a stick blender. Cold version, simply blitz…

5 Banting breakfast ideas. Some great ideas. #banting #LCHF

5 Banting breakfast ideas

THE REAL MEAL REVOLUTION - Blueberry Hotcakes - YouTube

The Real Meal Revolution Online Program uses the Banting Diet to make low-carb simple, effective and delicious with the best meal plans and recipes around.

The proof is in the pudding and this was a good one! Food 24 published this Banting Milk Tart Recipe (with permission from Jax of the Bushveld) - you can look both up online or follow the links at ...

The proof is in the pudding and this was a good one! Food 24 published this Banting Milk Tart Recipe (with permission from Jax of the Bushveld) - you can look both up online or follow the links at ...

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