For theses struggling with eating disorders: You always have permission to eat.

For theses struggling with eating disorders: You always have permission to eat. Whoever wrote this caption above me, thank you so much.

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Thou shalt find a healthy balanced love for our mind, body, heart and soul. I absolutely love this!

Healthy Weight

"Enjoy" is key here! Love working out and want to eat healthy but gotta enjoy life too!

Quote on mental health stigma: You cannot recover from anxiety by just staying calm. You cannot recover from depression by just being positive. You cannot recover from anorexia nervosa by just eating more. If mental illnesses were that simple we wouldn’t be struggling in the first place. www.HealthyPlace.com

Quote on mental health stigma: You cannot recover from anxiety by just staying calm. You cannot recover from depression by just being positive. You cannot recover from anorexia nervosa by just eating more. If mental illnesses were that simple we wouldn’t

Most people don't understand how much self hatred it takes to deny yourself a basic life sustaining need

Eating disorders-they are not about vanity, wanting attention, or just wanting…

#edrecovery #recovery

finally attempting recovery after 13 years of living in my eating disorder. My message: move towards recovery.

This isn't just for eating disorders.  This also applies to chronic dieters who don't necessarily fit into an eating disorder category.

This isnt just for eating disorders. This also applies to chronic dieters who dont necessarily fit into an eating disorder category.

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