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Anxiety infographic. Anxiety disorders are real and should be taken seriously. Just because you can't see inside my brain doesn't mean my anxiety and panic disorder isn't there.

Life Stressors

Anxiety disorders are real and should be taken seriously. Just because you can't see inside my brain doesn't mean my anxiety and panic disorder isn't there.

Mental health awareness...stay open-minded.  Everyone has a story. #Anxiety #PTSD #PanicDisorder

21 Comics That Capture The Frustrations Of Depression

What if we treated EVERY illness the way we treat mental illness? End the stigma. Increase awareness- mental illness is just as real as cancer and should be taken seriously and treated equally!

The art of giving ourselves credit for the smallest victories.Anxiety disorder

24 Comics That Capture The Frustration Of Anxiety Disorders

The art of giving ourselves credit for the smallest victories. comics that capture anxiety disorders)

True Quotes

Someone posted a whisper, which reads "Telling someone with anxiety to just calm down is like telling someone with epilepsy to just stop having a seizure "

What TO DO if you have an overwhelmed/anxious/depressed friend. This is perfect.

Today's a day I need a nest, and more importantly someone to join me. Who ever needs a nest, let's build one. Post random funny things in the comments, start a conversation. We'll all be together in our nest.

Some think it is rude to interrupt their anxiety attack with positive thoughts.

It's rude to interrupt my anxiety attack with your positive thoughts.If you dont suffer from anxiety than you have no reason to talk and do something YOU think would work

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