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The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian

The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian

The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian. The fitter and more balanced the rider, the more balanced the horse.

15 really small changes to your habits to lose weight faster.

15 small changes which has produced massive results to lose weight over a period of time has produced results for the people who have been obese for a long time.

Pilates for Riders: Align Your Spine and Control Your Core for a Perfect Position by Lindsay Wilcox-Reid, http://www.amazon.co.uk/dp/0851319742/ref=cm_sw_r_pi_dp_rZGzrb0VPMZ0S

Pilates for Riders: Align Your Spine and Control Your Core for a Perfect Position, a book by Lindsay Wilcox-Reid

Huffing and puffing after just a few minutes in the saddle? Start your FREE 30 Day Rider Fitness Challenge and begin to change that! **No Horse Required

The half halt is an essential element to successful horse riding, however many riders struggle coordinating their aids to achieve their desired results.

Strides for Success | Make EVERY Ride Count

30 Day Challenge for Horse Riders, to get fit in order to be a better, more controlled rider. Free at Strides for Success. Oh and No Horse Required!

Physioballs article by Mary Wanless - swiss ball exercises for the rider.

Physioballs article by Mary Wanless - swiss ball exercises for the rider. Sitting the trot!

Invest 30 days & make sure you are doing all you can for 'Your Team' (you & your horse) Worksheets, a super active community of riders to motivate & inspire you... Join today and let's start making EVERY ride great!

Invest 30 days & make sure you are doing all you can for 'Your Team' (you & your horse) Worksheets, a super active community of riders to motivate & inspire you. Join today and let's start making EVERY ride great!

Online Dressage Rider Fitness Program. 12 weeks long. Do it anywhere at anytime from home.

A Complete Dressage Rider Fitness Program designed to take you to the next level in your horse riding ability. Be the best dressage rider you can be!

Horseback Rider Hannah Selleck’s Go-To Tummy Toner: The Ab Roll on Stability Ball.

Get Equestrian Hannah Selleck's Go-To Tummy Tightener

Gym workout - 1 Horseback Rider Hannah Selleck’s Go-To Tummy Toner: The Ab Roll on Stability Ball.

Video exercises on how to improve rider leg strength and stability

6 Leg Exercises To Improve Dressage Rider Leg Strength -

Video exercises on how to improve rider leg strength and stability

4 exercises to help with getting on horse

Mounting Exercises To Help Improve Getting On The Horse -

4 exercises to help with getting on horse

6 Core Training Exercises for Equestrians | Savvy Horsewoman

6 Core Training Exercises for Equestrians

Build Muscle and Boost Your Metabolism With This Weighted Workout to lose weight…

Use this one simple trick to build muscle quick The best exercises for building muscle as a beginner or more advanced lifter, organized by muscle group.

This infographic tells you a lot that you need to know as a new rider. Find out the correct riding position, how to mount and dismount a horse, etc.

This infographic tells you all you need to know as a new rider. Find out the correct riding position, how to mount and dismount a horse and the correc

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