Explore Quad Stretch, Stretch Routine, and more!

Pin it! 3 yoga poses for the shoulders and   chest.

Yoga Questions Answered

Pin it! 3 yoga poses for the shoulders and chest. Using: Manduka travel mat. Wearing: So low pants (similar), F 21 basic tank.

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Victoria's Secret Full-Body Workout Do each circuit (do the first 4 circuits one day, the next 3 another day, and the whole thing twice one day).

Stretch your way to the splits with these poses.

Stretch Your Way to Splits With These Poses

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