"Lemon balm tea made fresh from the garden – Super easy to grow and brew into your own tea. Dry the leaves or use fresh from the garden and receive the benefits from this herb. Some benefits include: enhances mood, strengthens memory, treats the thyroid, improves digestion and assists with sleeping difficulties and insomnia. What's your favourite tea?" -Food Matters share
Strawberry-Lemon Detox Drink ~works well, makes you feel less bloated 1 cup of fresh or frozen strawberries ¼ of a lemon or 2 tbsp of lemon juice if you don’t have a lemon ½ cup cold water 5 ice cubes 1 tbsp Honey.
Milk thistle is one of the most well-researched plants for liver support including chronic liver disease & cirrhosis. The seeds contain the highest concentrations of the active compound, silymarin which reduces free radical production & oxidative damage.
Tarragon can relieve you from toothaches, because of its numbing power. The fresh leaf or root, when applied to aching teeth, acts as an anesthetic. It also contains sedative properties & hence, is used to fight sleeplessness or insomnia.