Whether the start of 2015 has inspired you on the healthy path or you've been on this journey for a while, we could all use a little inspiration on days when we feel like throwing in the towel (and grabbing a cupcake! One Pound At A Time
Trusty Chucks: rewarding health milestones with things other than food // weight loss rewards loss motivation
Eating better is hard. I love food. I have emotional ties with food. I was brought up in a house where food was a reward.
Daily Affirmations - 18 June 2013
Everyday Affirmations for Daily Positivity Daily Affirmations - 18 June Inspiration to keep going.
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