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What I love about yoga- Your inner light shines when you are at peace with yourself and the world around you. Let go of the struggle and feel the beauty inside you. Allow all to just be and just be you.
Perhaps everything terrible is, in its deepest being, something that needs our love. — Rainer Maria Rilke. Quote from the Daily Calm
Many of us think compassion drains us, but I promise you it is something that truly enlivens us.
Indecision steals many years from many people who wind up wishing they'd just had the courage to leap. Doe Zantamada via onreact
"When you come out of the #storm, you won't be the same #person who walked in. That's what this storm's all about." Haruki Murakami #quote #strength #instaquote #motivation #motivational #inspiring #inspirational #StGeorge #SouthJordan #PleasantGrove #Utah #UT #brainbalance #addressthecause #afterschoolprogram
Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.
Poem by Natalia Crow
Discover the life-changing benefits of meditation and mindfulness. Calm has free guided meditations and sleep stories to help you relax, sleep and feel happier.
Be here now Calm app
"Note to self: I don't have to take this day all at once, but rather, one step, one breath, one moment at a time. I am only one person. Things will get done when they get done." [with a steaming cup of tea in a red mug and raindrops on a windowpane"]
Happy people makes healthy people - Hapjes Princess