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JUST BE

What I love about yoga- Your inner light shines when you are at peace with yourself and the world around you. Let go of the struggle and feel the beauty inside you. Allow all to just be and just be you.

Perhaps everything terrible is, in its deepest being, something that needs our love. — Rainer Maria Rilke. Quote from the Daily Calm

Perhaps everything terrible is, in its deepest being, something that needs our love. — Rainer Maria Rilke. Quote from the Daily Calm

Quote: At some point in life, someone will love you more than what you've expected. Be patient and learn to wait because sometimes, a patient person receives the best love story.

An archangel with a sword, ready to burn little cowardly ugly souls.

You don't have to control your thoughts, you just have to stop letting them control you. — Dan Millman Quote from the Daily Calm

You don't have to control your thoughts, you just have to stop letting them control you. — Dan Millman Quote from the Daily Calm

Many of us think compassion drains us, but I promise you it is something that truly enlivens us. —Roshi Joan Halifax

Many of us think compassion drains us, but I promise you it is something that truly enlivens us.

Truth!!

Indecision steals many years from many people who wind up wishing they'd just had the courage to leap. Doe Zantamada via onreact

"When you come out of the #storm, you won't be the same #person who walked in. That's what this storm's all about." Haruki Murakami #quote #strength #instaquote #motivation #motivational #inspiring #inspirational #StGeorge #SouthJordan #PleasantGrove #Utah #UT #brainbalance #addressthecause #afterschoolprogram

"When you come out of the #storm, you won't be the same #person who walked in. That's what this storm's all about." Haruki Murakami #quote #strength #instaquote #motivation #motivational #inspiring #inspirational #StGeorge #SouthJordan #PleasantGrove #Utah #UT #brainbalance #addressthecause #afterschoolprogram

self love

Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.

Misty autumn mornings and cold snowy winter nights. #Natalia Crow

Poem by Natalia Crow

Concentration and mindfulness go hand in hand in the job of meditation... Their cooperation results in insight and understanding. —Bhante Gunaratana

Discover the life-changing benefits of meditation and mindfulness. Calm has free guided meditations and sleep stories to help you relax, sleep and feel happier.

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Be here now Calm app

Just keep putting one foot in front of the other.

"Note to self: I don't have to take this day all at once, but rather, one step, one breath, one moment at a time. I am only one person. Things will get done when they get done." [with a steaming cup of tea in a red mug and raindrops on a windowpane"]

Love

Happy people makes healthy people - Hapjes Princess

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