It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster Ok, ok, ok. I'll give it 12 weeks.
Workout Motivation: I have goals Damnit! Victorias Body Shoppe Favorite Daily Motivation-success-fitness 1 - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!