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Savasana

Savasana

Menopause isn’t an easy transition for many women.

An experienced yoga educator, inspiring life coach and business entrepreneur with over 20 years experience in the fitness industry. Uniquely bringing together Yoga and Life Coaching in a way that inspires people to live their most authentic life.

I do have certain restrictions with my body because of different incidents. But doing some poses that I would think would hinder me sometimes actually help me feel better.

LOOK: How Your Job Is Slowly Killing You

If you avoid it, you need it

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it's true

Bad Things Happen Quotes - Don't hurt others because you are hurt. People will hurt you. But you can't use that as an excuse to hurt others.

#yoga #yogainspiration

See you in savasana.

#yoga #inspiration #mantra

A well known little Yoga Quote but one that always serves a good reminder!

418 Gostos, 17 Comentários - Alanna  (@peacelovevibes) no Instagram: " #peacelovevibes"

I'm the mom that lost herself to disorder and disease. But her on the other side, life is good.

♥

Failure is the opportunity to begin again more intelligently.

Mooi

If it's meant for you, you won't have to beg for it. You will never have to sacrifice your dignity for your destiny. The best collection of quotes and sayings for every situation in life.

life is too ironic.  it takes sadness to know what happiness is, noise to appreciate silence and absence to value presence.

life is too ironic. it takes sadness to know what happiness is, noise to appreciate silence and absence to value presence. inspiration,Quotes & Sayings,Quotes :),Quotes I

Rude Quotes About Life And Love: Darkness Can Not Drive Out Darkness Quote On Black Simple Theme

Discussed this quote with my students yesterday.

We learn so much through trial. What we want is the strenth to get through it.

Jesus didn't ask God for to give him an easier task. He willingly accepted God's plan for him. He knew that God would give him the strength and courage to make it through. God never abandoned Jesus and he will never abandon us, Stay strong You are loved.

Yoga quote

There are many types of yoga for seniors to choose from. The beauty of yoga is we adapt it to our own health and abilities or situation.Yoga is beneficial.

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