An experienced yoga educator, inspiring life coach and business entrepreneur with over 20 years experience in the fitness industry. Uniquely bringing together Yoga and Life Coaching in a way that inspires people to live their most authentic life.
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Jesus didn't ask God for to give him an easier task. He willingly accepted God's plan for him. He knew that God would give him the strength and courage to make it through. God never abandoned Jesus and he will never abandon us, Stay strong You are loved.
There are many types of yoga for seniors to choose from. The beauty of yoga is we adapt it to our own health and abilities or situation.Yoga is beneficial.