Explore Loosing Weight, Fitness Motivation, and more!

Love Your Weight Loss.  If you want to keep it off you've got to!  #weightloss…

Exercise equivalent to junk food. If this doesn't make you put that food down I don't know what will…. # what is the easiest and fastest way to lose weight

printable body measurement chart | Download the printable HERE !

Great way to help keep you motivated when you don't feel like you are losing weight or feeling like you want to quit. Look at your weekly chart to see you progress! Baby steps, you lose weight one pound at a time.

3500 calories burned is 1 pound of fat gone! Burn 500 calories more than you eat every day and you'll lose a pound every week :)

SMART Weight Loss printable Fitness Planner to help keep weight loss on track.  Track your meals, workouts, measurements plus pages of tips to help you lose weight the smart way.  Avaliable in A4 and A5 size fits most planners and binder systems.

SMART Weight Loss printable Fitness Planner to help keep weight loss on track. Track your meals, workouts, measurements plus pages of tips to help you lose weight the smart way. Avaliable in and size fits most planners and binder systems.

9 habits to lose 10 pounds in 30 days. Losing 10 pounds is actually easier than you think. #loseweight #weightloss

19 Ways to Lose 10 Pounds in a Month (No-Weird Diet Tricks)

{I Love} My Disorganized Life: Easy Goal Sheet {for aiding weight loss}

Easy Goal Sheet {for aiding weight loss}

A good reminder of how to keep things in perspective on your weight loss journey....great motivation too!  How much have YOU lost? - Imgur

Your weight loss_this really puts things into perspective.me I lost a bald eagle then found an average new born

Pinterest
Search