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Healthy Smoothies For Kids Taken from our online Healthy Living Programs. Be a healthier you today!        Most kids are picky eaters. If its not the color, its the texture. Find a smoothie that they’ll drink,

Smoothies for kids with lots of healthy fruit and vegetables

How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect h(Mix Children)

Healthy Cookie Dough Dip - I tried this and was shocked... It really does taste EXACTLY like eating chocolate chip cookie dough! Link to the original version, from @choccoveredkt: http://chocolatecoveredkatie.com/2011/05/23/want-to-eat-an-entire-bowl-of-cookie-dough/

Healthy Cookie Dough Dip - I tried this and was shocked. It really does taste EXACTLY like eating chocolate chip cookie dough! Link to the original version, from Chocolate Covered Katie: chocolatecoveredk.

10 gluten free muffin recipes, for everything from blueberry and banana to chocolate and chocolate chip — even Paleo or vegan. We’ve taken the classic breakfast muffin and made it into a truly healthy gluten free breakfast!

Healthy Gluten Free Muffins

10 gluten free muffin recipes, for everything from blueberry & banana to chocolate & chocolate chip — even Paleo or vegan. We’ve taken the classic breakfast muffin & made it into a truly healthy gluten free breakfast!

Do you have bad cholesterol? Does that make you feel apprehensive about your health? Bad cholesterol is a common problem amongst most of us, and if not taken care of at the right time, will cause complications. Read this post to know about cholesterol and the HDL cholesterol foods you should consume to stay healthy! #HealthyFood

25 HDL Cholesterol Foods To Include In Your Diet

Do you have bad cholesterol? Does that make you feel apprehensive about your health? Here are 25 HDL cholesterol foods for you to include in your diet. Read on to know

Zero Calorie Food Chart. Topic: diet, weight loss, paleo, nutrition, fruits, vegetables, vegetarian, healthy eating.

Zero Calorie Food Chart [Infographic]

Eat stop eat to loss weight - Negative calorie foods. Best foods to burn fat - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Unlike a lot of kong stuffing recipes which use treats and fattening foods, the bulk of this kong is dog food taken from her dinner to keep her athletic figure. It uses her dog food mixed with some non-fat greek yogurt and unsweetened applesauce and then top it off with pumpkin puree. Pop it in the freezer for several hours and you will have a wonderful food enrichment tool - and an hour of sanity during puppy hood.

Kong stuffing recipe: dog food mixed with some non-fat greek yogurt and unsweetened applesauce and then top it off with pumpkin puree. Pop it in the freezer for several hours and you will have a wonderful food enrichment tool

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

Meal and snack frequency - How often should I eat every day?

Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

Overnight Oats Five Ways - Cooking Classy

Overnight Oats Five Ways - Cooking Classy Overnight Oats Five Ways - Cooking Classy Easy, nutritious breakfast! Rolled oats are soaked in .

Best Ever Strawberry Spinach Salad will rock your world! This simple recipe is a celebration of summers bounty in the most spectacular salad you will ever eat. Fresh crisp spinach salad is taken to another level with bursts of sweetness from fresh summer fruit and buttery avocado. It is tossed in a sweet and tangy vinaigrette and topped with crunchy nuts and creamy cheese.

Best Ever Strawberry Spinach Salad (With Video)

Best Ever Strawberry Spinach Salad: Fresh crisp spinach salad is taken to another level with bursts of sweetness from fresh summer fruit and buttery avocado. It is tossed in a sweet and tangy vinaigrette and topped with crunchy nuts and creamy cheese.

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