Explore Shrimp Dishes, Rice Dishes, and more!

Shrimp, Cilantro, and Avocado with Brown Rice

Delicious and Healthy Meals from the Far East

Shrimp, cilantro, and avocado with brown rice. Tweaked this recipe a bit and did Shrimp, avocado, brown rice and spinach. Seasoned with lemon juice and hot sauce!

Spinach, Apple and Feta Salad Made with fresh spinach, sliced apples, and feta cheese, and tossed with red wine vinegar.

"Spinach, Apple and Feta Salad." Made with fresh spinach, sliced apples, and feta cheese, and tossed with red wine vinegar. Idk how to "toss" and where do I get red wine vinegar?

Patio Chicken Salad (low fat!)  2 cups cooked, skinless, chicken breast chopped coarsely  1 cup shredded carrots  8 oz. light vanilla yogurt  ½ c unsweetened dried fruit (raisins, apricots chopped or cranberries)  ¼ cup slice almonds  1-2 teaspoons Dijon mustard, to taste  ½ teaspoon dried dill    Stir all ingredients together. Chill.    (1/2 cup serving has 3 grams fat, 14 grams protein, 12 grams carbohydrates)

Healthy Chicken salad 1 cup plain, nonfat yogurt cup grapes (cut in half) cup apple (chopped) cup chopped walnuts or almonds 2 cups cooked, chopped chicken. Mix yogurt, grapes, apples and nuts. combine chicken and yogurt mixture and place on top of salad.

Black Bean Burger + Balsamic Onion Jam  http://www.womenshealthmag.com/food/veggie-burger-recipes/slide/8

8 Homemade Veggie Burger Recipes

lots of veggie burger recipes. black bean burgers: 1 can black beans, cup oats, 1 egg, 2 cloves garlic, tsp pepper. Can also add 1 tbsp cumin and cup mushroom. Process until mixed and shape into patties.

VEGAN! COMPLETE PROTEIN MEALS UNDER 400 CALORIES... Good old rice and beans; most people are familiar with this combination. One cup of cooked medium-grain brown rice contains 218 calories and half a cup of black beans offers 110 calories. Throw in some veggies, and you have a satisfying meal under 400 calories.

Maple-Cumin Tofu With Farro

Rice & Beans: One cup of cooked medium-grain brown rice contains 218 calories and half a cup of black beans offers 110 calories. Throw in some veggies, and you have a satisfying meal under 400 calories.

Baja-Style Chicken Bowl Heat 1 teaspoon olive oil in a medium skillet over medium heat. Sauté 1/2 cup thinly sliced red bell pepper, 1/4 cup frozen corn, 1/4 cup black beans, and 2 ounces diced cooked chicken 5 minutes; season with salt and pepper to taste. Spoon chicken mixture over 1/2 cup cooked brown rice and top with 1/4 cup salsa and 2 tablespoons shredded Monterey Jack

Flat Belly Foods: 400-Calorie Lunch Recipes

Baja-Style Chicken Bowl cup frozen corn, cup black beans, 2 ounces diced cooked chicken season with salt and pepper to taste. Spoon chicken mixture over cup cooked brown rice and top with cup salsa and 2 tablespoons shredded Monterey Jack.

Mahi Mahi Mango Tacos

Top 10: Fish Tacos

10 Healthy Dinner Recipes What's for dinner? Cut the guesswork and try one of these healthy dinner recipes Grilled Fish Tacos. Blackened and spicy mahi-mahi tacos topped with a mango-avocado salsa and a bit of lime juice?

Forget delivery: 10 easy, healthy, DELICIOUS pizza recipes

10 Healthy Pizza Recipes

<p>Taking the "fried" out of the "fried rice," this 10-minute recipe makes the perfect meat-free weeknight dinner.</p> https://greatist.com/eat/recipes/veggie-fried-rice

Veggie "Fried" Rice

246 Healthy Recipes (that won't break the bank)-- Pinner said: "Officially obsessed with this website. so awesome"

Yum!  Greek Yogurt Alfredo Sauce-So much healthier than regular Alfredo sauce!

Greek Yogurt Alfredo Sauce- Changes to the recipe: 3 tablespoons of minced garlic, add a few dashes of Cayenne Pepper and use cup of grated Parmesan in the sauce. Add a bit more Greek yogurt and chicken stock if adding chicken breasts in the pasta too.

Pinterest
Search