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Welcome to The Zen Life your one stop shop for living mindfully and peacefully! If you have any handy tips or ideas for living a balanced life please let us know!

Do you know how to make your soul happy? Take moments to breathe and realize how lucky you are. Gratitude is the road to happiness.

If you see something beautiful in someone, speak it. // Lettering by @chelceytate | instagram.com/chelceytate // Inspirational quote, motivational quote, kindness always wins, kindness is the new black

If you see something beautiful in someone, speak it

"If you see something beautiful in someone, speak it." Unframed Print Hand lettered by Chelcey Tate All prints are shipped in a sturdy, eco-friendly kraft mailer sandwiched between 2 pieces of chipboa

This is exactly what I am doing for the first time ever!

How To Relieve Anxiety

Start your week off with a digital detox! Put away the phones and unplug!

Master a Digital Detox With This Easy Plan

Challenge A Detox For Your Smartphone Addiction - I'm definitely trying this. Miss the days before cell phones and social media.