My GO TO when life gets hard and the holidays are stressful Nature's Prozac ya'll ! Studies suggest that St. Johns wort works for depression by blocking nerve cells in the brain from reabsorbing serotonin
Agrimony Uses ~ It dates back to the ancient Egyptians. Its main use was as a gargle for sore throats. It is very effective at reducing pain & reducing inflammation. Many singers gargle with Agrimony tea before a performance as it helps sooth the throat.
Awesome list of foods that benefit your Liver in Chinese Medicine! The liver is the organ we should nourish this season until winter is truly here. Acupuncture nourishes the liver and reduces anger, detoxes, reduces weight and stress.
Siberian Ginseng Benefits Siberian ginseng, also known as Eleuthero, is considered as a normalizer, stress reducer and energizer. It has been traditionally used to negate stress and fatigue. It is often used as a tonic to invigorate a person physically
Evening primrose oil (EPO) is primarily used to treat skin conditions. It helps alleviate itchiness caused by dermatitis & eczema. The oil, gamma-linolenic acid (GLA), is an essential fatty acid that is hard to come by in the diet. The brain is pr
Suma Root Benefits Suma root has been used for hundreds of years for it’s medicinal properties. It is considered an adaptogen, a substance that strengthens and protects the body and mind against stress.
For centuries, herb plants have been used to cure all sorts of ailments. Both modern and alternative medicine rely on the age-old healing properties found in medicinal herbs. The Growers Exchange has a wide selection of medicinal herb plants.