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BAKED TOMATOES

BAKED TOMATOES

Healthy Holiday: Creamy Low-Calorie Kale Dip  1 bunch green kale, stems and tough ribs stripped out and discarded, leaves sliced  1 small onion, sliced  4 cloves garlic  1/4 cup water  3/4 cup low-fat ricotta cheese  1 1/2 tablespoons parmesan cheese  Juice of 1 lemon  Lemon zest to taste  1/4 teaspoon sea salt  1 teaspoon red pepper flakes, or to taste

Kale Ricotta Dip

Healthy Holiday: Creamy Low-Calorie Kale Dip 1 bunch green kale, stems and tough ribs stripped out and discarded, leaves sliced 1 small onion, sliced 4 cloves garlic 1/4 cup water 3/4 cup low-fat ricotta cheese 1 1/2 tablespoons parmesan cheese Juice of 1 lemon Lemon zest to taste 1/4 teaspoon sea salt 1 teaspoon red pepper flakes, or to taste

Ten Ways to Cook #Kale | eatlocalgrown.com

Top 10 Ways to Prepare Kale

Ten Ways to Cook #Kale | eatlocalgrown.com

Avocado enchiladas...and interesting way to use avocados.  A spicy beer and tomato mixture for the sauce ....interesting.

Deena Kastor's Avocado Enchiladas

Avocado enchiladas...and interesting way to use avocados. A spicy beer and tomato mixture for the sauce ....interesting.

Korean-Style Steak & Lettuce Wraps

Korean-Style Steak & Lettuce Wraps

Recipe: White Bean Basil Hummus - Dairy free source of calcium.

White Bean Basil Hummus

Recipe: White Bean Basil Hummus - Dairy free source of calcium.

Goat Cheese, Caramelized Onion and Spinach Quesadilla -- obviously I would make this SANS onion.

Goat Cheese, Caramelized Onion and Spinach Quesadilla -- obviously I would make this SANS onion.

Stuffed Spaghetti Squash with Tomatoes, Olives and Chicken

Stuffed Spaghetti Squash with Tomatoes, Olives and Chicken

Sándwich de tomates, huevo duro y albahaca

Easy, Healthy Egg Recipes

Sándwich de tomates, huevo duro y albahaca

Roasted Chickpeas and Cucumber Salad - very good side dish for a steak or salmon. Will be making again.

Cucumber and Roasted Chickpea Salad

Roasted Chickpeas and Cucumber Salad - very good side dish for a steak or salmon. Will be making again.

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