The Top Vegetables to Live By: Dr Mercola article. Most vegetables are very low in calories and net carbs, while being high in healthy fiber and the valuable vitamins and minerals your body needs for optimal health.
This Slow Cooker Citrus and Herb Turkey Breast. Another pinner said "hands down, the most amazing turkey you will ever eat! Juicy, tender, succulent and bursting with flavor, this recipe is a necessary addition to your holiday feast!
You can get plenty of calcium (as well as other vitamins and minerals) on a vegan diet. This is a great “cheat sheet” for identifying non meat sources of important vitamins and minerals… * Continue with the details at the image link.