Explore The Glass, Workout Journal, and more!

Don't let starting stop you today!   #Fitness #Motivation #inspiration #Fitspo #fitfam

Shop for a workout journal to track your fitness! Combine the perfect cover with an amazing journal full of tools and information to take you to the next level!

"Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are worth it

Print Out This 2-Week Crunch Challenge

Weight Loss Results By Using Solid Advice. There is a lot more to fitness than simply using workout equipment. To reach your fitness goals and bettering your health, you need to have the knowledge o

Large-scale installation by Christopher Janney, at the Miami International Airport. Janney terms it “an abstraction of South Florida in color and sound.”

Rainbow hallway - the work of american sound architect christopher janney, 'harmonic convergence' is an interactive sound and light installation, constructed within the pedestrian walkway of the Miami international airport in Florida.

In six quick steps, you can make the perfect wine glass rack to hold all of your stemware from under your upper cabinets. Check out this and other How To Guides at Build.com from Inspiration to Installation.

How To Make a Wine Glass Rack

In six quick steps, you can make the perfect wine glass rack to hold all of your stemware from under your upper cabinets.

what is right is the most important Follow all our motivational and inspirational quotes Follow the link to Get our Motivational and Inspirational Apparel and Home Décor. #quotes #qotd #motivation #inspiration #style #entrepreneurship #goals #luxury #drea https://www.musclesaurus.com

what is right is the most important Follow all our motivational and inspirational quotes Follow the link to Get our Motivational and Inspirational Apparel and Home Décor. #quotes #qotd #motivation #inspiration #style #entrepreneurship #goals #luxury #drea https://www.musclesaurus.com

Cuff | Peruvian Connection Designs. Brass Base Metal With Antique Brass Plating, Smoky Quartz (Glass Stone), Chalcedony (Glass Stone), Aqua Chalcedony (Glass Stone)

Brass Base Metal w Antique Brass Plating, Smoky Quartz (Glass Stone), Chalcedony (Glass Stone), Aqua Chalcedony (Glass Stone)

Add lace to your window with cornstarch. Iron your lace and cut to fit. Mix 2 tbsp cornstarch with about an equal amount of cold water, then mix that in about a cup and a half of boiling water.  Paint a thick layer on the window pane. Then apply another thick layer on top using random brush strokes being sure to get all the corners. To remove it, you just wash it off with warm water, #home #decor

Add lace to your window with cornstarch. Iron your lace and cut to fit. Mix 2 tbsp cornstarch with about an equal amount of cold water, then mix that in about a cup and a half of boiling water. Paint a thick layer on the window pane. Then apply another th

This is a complete guide to get the perfect hour glass figure you always wanted – FIT/NSTANTLY

Looking to burn belly fat fast? Discover how this popular ‘party’ drink can shrink fat cells and help you lose weight naturally.

Investigate space between the bathroom wall studs, and you might discover hidden storage. Even if the space between rooms is shallow, shelves built floor-to-ceiling between studs can hold a large amount of supplies and toiletries. If desired, add doors to conceal the clutter. Glass-front cabinets help the bathroom feel open and airy./

Creative Bathroom Storage Ideas

Mom and Dad's bathroom cabinet would look much like this with glass doors on Top. "Bumped-In Storage Cabinet" / fit between studs, even if it bumps out a bit, saves space in small bathroom

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20 Fitspiration Pictures That Will Get Your Butt to the Gym

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