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Shape Magazine - Førstevalget hos norske kvinner

Shape Magazine - Førstevalget hos norske kvinner

Marian Seldes, 82  "Walk into a room acting like you're in charge, and spend your energy on making people around you happy."  More like her at https://www.pinterest.com/yrauntruth/grow-up-age-croning/

Confidence Queens from 9 to 99

Self-Esteem Role Model: Marian Seldes, 82 - Self Confidence Boost: Self Esteem Tips from Real Women Age 9 to 99 - Shape Magazine

Make sure you are targeting these essential muscles! Our trainer picked important muscles for women to focus on to support a healthy spine, hips  and joints! Do these low-impact moves once a week for a great full-body strengthening workout!

8 Muscles You Can't Ignore

Blast Back Fat—Fast! Need help getting rid of back fat? This fast and effective back workout will help you sculpt a sexy back (and in time for backless dress season) By Jen Ator in Womens Health

Self-Esteem Role Model #1: Cece Poli, 9 - Self Confidence Boost: Self Esteem Tips from Real Women Age 9 to 99 - Shape Magazine

Confidence Queens from 9 to 99

Esther Tuttle, age 99 How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healt

Little Mistress by Look Magazine Marian Dress - Little Mistress By Look Magazine from Little Mistress UK

Little Mistress by Look Magazine Marian Dress - Little Mistress By Look Magazine from Little Mistress UK

Antioxidant is a vitamin, mineral & other nutrient that can protect and help repair cells in the body against damage caused by free radicals.

92% of Americans Don't Understand Antioxidants

92 percent of Americans cannot give an accurate description of an “antioxidant”: What Are Antioxidants - Shape Magazine

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