Utforsk disse og flere idéer!

Strength

Strength

The most effective way to do it, is to do it. - Amelia Earhart

The most effective way to do it, is to do it. - Amelia Earhart

Sasha Digiulian, World Champion Rock Climber at 19 years old. The new definition of strength: scaling a mountain with your bare hands.

Sasha Digiulian, World Champion Rock Climber at 19 years old. The new definition of strength: scaling a mountain with your bare hands.

and yes....if you climb long enough and hard enough...you too will look like this.  :)

and yes....if you climb long enough and hard enough...you too will look like this. :)

Climbing tecknique - Greg Epperson: Women of Climbing | ROCK and ICE Magazine

Climbing tecknique - Greg Epperson: Women of Climbing | ROCK and ICE Magazine

Like monkeys

Like monkeys

rock climbing <3 vanessa compton <3 <3

rock climbing <3 vanessa compton <3 <3

Improve Your Climbing Finger Strength It's obvious to anyone that building strength in the fingers is one of the most important (if not the most important) areas to build strength on the body of a climber. Regardless of how strong your back, chest, arms and your core is, if

Improve Your Climbing Finger Strength It's obvious to anyone that building strength in the fingers is one of the most important (if not the most important) areas to build strength on the body of a climber. Regardless of how strong your back, chest, arms and your core is, if

Fitness Master Class - Fitness pour affiner ses cuisses - YouTube

Fitness Master Class - Fitness pour affiner ses cuisses - YouTube

exercises for rock climbing

Best Exercises to Increase Your Rock Climbing Endurance

exercises for rock climbing

Pinterest
Søk