Better than therapy.

Get on your bike and ride! Or put on your shoes and run! Either way, the road is a good listener!

If running a marathon is one of your 2013 resolutions, here's a guide to help you get started.

A Guide to Marathon Running — infographic by cheap sally — includes a half marathon training calendar

No Excuses! Motivational Quotes to Get You Moving: Painted in parking garage at celeb trainer Gunnar Peterson's gym.

No Excuses! Motivational Quotes to Get You Moving

Running...and just the ability to do so...is a blessing

Weight loss SECRET nobody is telling you.THIS WORKS FAST! I lost over lbs in 3 wks. Needed to share this with everyone sore hip flexor

Sharpen Your Mental Edge on the field, at work, and with your health and well-being.  Establish and Achieve your Goals.

Sharpen Your Mental Edge-Goal Setting

thetuxlife: Lolo Jones was winning the hurdles in the 2008 Olympics, when she tripped on the second to last hurdle! Now she looks for redemption at the London Olympics. - I lost 26 pounds from here EZLoss DOT com

If running is difficult, run more. This lesson applies to anything.

crazy bulk

awesome 35 Motivational Fitness Quotes GUARANTEED To Get You Going - Simple Beautiful Life Hahahah studying more it is.

So true. I know i can do hard things. Running FTW!

Gettin' fit will change your life. Running has helped change my life! Any kind of work does this, I believe.

Keep running

Keep running - I really need this motivation! I just started running again today.and I'm usually not good at maintaining exercise.

Run now, there may be time days, weeks, months when you can't...

Run now, there may be time days, weeks, months when you can't.get your power boost! and good sounding earbuds from Soundwhiz

The pounding of your feet on the pavement. The rhythm of your breath. The endorphins. The sweat. When you run, worries literally melt away. So the next time stress is getting the best of you, put those worries behind you. And let this smartphone wallpaper inspire you. Click to learn more.

The pounding of your feet on the pavement. The rhythm of your breath. The endorphins. The sweat. When you run, worries literally melt away. So the next time stress is getting the best of you, put those worries behind you. And let this smartphone wallpaper

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