Explore The Youth, Pokemon Go, and more!

5 Ways to Burn Maximum Calories While Playing Pokémon GO

5 Ways to Burn Maximum Calories While Playing Pokémon GO

Morning routine

Quick Morning Workout - although I'll make this my nightly work out since I do the longer stuff in the morning :)

Girlfriends’ Guide to a Great Marriage: 3 Easy Ways You Can Strengthen Marriages Around You Every Day

Girlfriends' Guide to a Great Marriage: 3 Easy Ways You Can Strengthen Marriages Around You Every Day

Диетические завтраки: 30 вариантов

11 Ways to Burn More Calories - No one walks into the gym wanting to burn just a few calories. But no one really has the time or (let's face it) the energy for logging more miles and more minutes than we already are, either. The solution? Find out when —

Why It's Okay to Work Out at a Lower Intensity

Why It's Okay to Work Out at a Lower Intensity

You can lose weight doing less intense exercise, finds a new study. Though HIIT exercise helps you burn calories fast, it's okay to dial it back.

No court required for this basketball-inspired squat. torch calories and shape booty

A Squat Variation to Get Your Legs Burning and Your Heart Rate Up!

You don't have to be an athlete to try this basketball move! The jump shot, one of our favorite moves from Burn Pilates, is a serious cardio workout that tones

Yep, This Mom Got Fit Using Her Twins as Dumbbells

Yep, This Mom Got Fit Using Her Twins as Dumbbells

This Australian mom is getting fit by using her eight-month-old twins as dumbbells.

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