Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. And you can make it one more. You're doing just fine.
lost truth depression suicidal suicide I DON'T KNOW broken hopeless cut cutter not mine fake help me bulimic im fine fake smile i'm lying stressful im worthless Anoreixa eating disroders depressive quotes monsters are inside us are real
Me. At home, I’m ME. The kids and I sing and dance around like fools. In public, I’m more quiet and super aware of my surroundings. When I’m home with my 3 ppl, that’s when I’m the happiest and safest.
My soul is tired. Sometimes this happens - sometimes my soul is just tired. Often confused with "Depressed" often the intuitive self is calling for "Deep Rest". Allow yourself time and patience to heal.
Quote on anxiety: My anxiety is silent. You wouldn’t even notice a change on the outside, but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when in reality I’m just overwhelmed.